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Free Download Udemy - Mastering Regenerative Medicine Published 11/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 8.66 GB | Duration: 3h 49m Integrative Approaches for Epigenetic Enhancement, Peptide Therapy, and Stem Cell Innovation What you'll learn Explain the core principles and biological mechanisms underlying regenerative medicine, including tissue repair, cellular regeneration, and rejuvenation. dentify the different types of peptides and supplements used in regenerative medicine and understand their specific functions in promoting tissue repair, immune Describe the different types of stem cells (embryonic, adult, and induced pluripotent) and their unique potential for treating diseases and regenerating damaged Recognize how regenerative medicine can be part of a broader, holistic approach to health, incorporating lifestyle changes, diet, and physical activity for opti Requirements Students should have foundational knowledge of human biology, including cellular function, tissue structure, and physiological systems. A background in healthcare (medicine, nursing, pharmacy) or life sciences (biotechnology, molecular biology, or biochemistry) is recommended, as the course covers advanced medical concepts. Description Unlock the future of healthcare with our comprehensive course on Regenerative Medicine, designed specifically for doctors, including MBBS professionals, dentists, and science graduates. This program offers an in-depth exploration of cutting-edge therapies that are transforming the medical landscape.What You'll Learn:- Epigenome Improvement: Understand and apply the latest techniques in modifying gene expression through lifestyle, diet, supplements, and pharmacological interventions.- Supplements and Peptides for Longevity: Dive deep into a curated selection of supplements and peptides like NMN, Resveratrol, Thymosin, and Epitalon that promote longevity, combat aging, and enhance overall health.- Advanced Stem Cell Therapies: Learn about the therapeutic potential of stromal vascular fraction, pericytes, and blood-derived stem cells. Gain hands-on experience in stem cell isolation, treatment, and re-injection protocols.- Practical Applications: Master the art of using microneedling for targeted delivery of supplements and peptides, explore effective therapies for cardiovascular health, joint injuries, and more.- Innovative Lifestyle Interventions: Incorporate groundbreaking approaches like cold showers, red light therapy, Wim Hof breathing, and intermittent fasting into your practice.Why This Course?Regenerative Medicine is not just the future; it's the present. With the rise of personalized medicine, understanding and mastering these advanced techniques will place you at the forefront of medical innovation. This course combines rigorous academic content with practical, hands-on training, ensuring you're well-equipped to apply these therapies in your practice.What's Included:- Three Interactive Zoom Sessions: Engage with experts and peers in live discussions that enrich your learning experience.- Optional Contact Program: Participate in a hands-on workshop that solidifies your understanding of course material before taking the final assessment exam.- Certification: Earn a certificate that validates your expertise in Regenerative Medicine, opening new doors for your career.Be Ahead of the CurveJoin a community of forward-thinking healthcare professionals who are committed to advancing their skills and improving patient outcomes through Regenerative Medicine. Your journey to becoming a pioneer in this revolutionary field starts here. Overview Section 1: Introduction Lecture 1 Introduction Section 2: Introduction to Regenerative Medicine Lecture 2 Introduction to Regenerative Medicine Section 3: Epigenome Improvement Lecture 3 Epigenome Improvement Lecture 4 Practical Approaches to Modifying the Epigenome Lecture 5 Ways to Measure Biological Age Section 4: Introduction to Gene Expression and Clinical Significance Lecture 6 Introduction to Gene Expression and Clinical Significance Lecture 7 Gene Expression and Clinical Significance Lecture 8 Role of Supplements and Peptides in Gene Expression Section 5: Fundamentals of Genetics and Molecular Biology Lecture 9 Fundamentals of Genetics and Molecular Biology Section 6: Supplements for Longevity and Health Lecture 10 Supplements for Longevity and Health Lecture 11 Antioxidants and Anti-inflammatory Agents Lecture 12 Mitochondrial Enhancers Lecture 13 Joint and Skin Health Lecture 14 Cognitive and Cardiovascular Health Lecture 15 Comprehensive Wellness Section 7: Peptides and Oral Bioregulators Lecture 16 Peptides and Oral Bioregulators Lecture 17 Longevity and Anti-aging Peptides Lecture 18 Cognitive Enhancers Lecture 19 Metabolic and Growth Hormone Releasing Peptides Lecture 20 Cellular and Tissue Repair Peptides Lecture 21 Oral Bioregulators in Regenerative Medicine Section 8: Stromal Vascular Fraction and Pericytes (SVF) Lecture 22 Stromal Vascular Fraction and Pericytes (SVF) Section 9: Microneedling and Targeted Delivery Lecture 23 Microneedling and Targeted Delivery Lecture 24 Healthy epigenome is essential for maintaining proper hair follicle function Lecture 25 Gene Biohacking: A Comprehensive Approach to Hair Health Lecture 26 Boosting Hair Follicle Stem Cell Health and Protecting Hair Grafts with Small Mo Lecture 27 Telomerase Activators: Resveratrol, Astragalus, and Fisetin Lecture 28 The Power of Senolytics Lecture 29 Peptides: A New Frontier in Hair Loss Treatment Lecture 30 Gene Biohacking in Hair Transplantation Lecture 31 Recommended Video: Gene Biohacking Therapy for Hairloss Lecture 32 Gene Biohacking Therapy (IDC 2024, Paris) Section 10: Therapies for Atherosclerosis and Injuries Lecture 33 Therapies for Atherosclerosis and Injuries Section 11: Regenerative medicine for obesity Lecture 34 Regenerative medicine for obesity Section 12: Regenerative medicine for autoimmune disorders Lecture 35 Regenerative medicine for autoimmune disorders Section 13: Injection in knee joint Lecture 36 Injection in knee joint Section 14: Platelet-rich plasma (PRP) Lecture 37 Platelet-rich plasma (PRP) Section 15: Cold Showers Lecture 38 Cold Showers Lecture 39 Intermittent Fasting Lecture 40 Wim Hof Breathing Lecture 41 Red Light Therapy Section 16: The Future: A Tale of Do-It-Yourself Gene Therapy Lecture 42 Setting up a regenerative medicine clinic Lecture 43 Conclusion of the Regenerative Medicine Course Section 17: Final Assessment Doctors, nurses, physical therapists, and allied healthcare professionals looking to expand their knowledge on cutting-edge regenerative therapies, including stem cells, peptides, and supplements.,Medical students, residents, and fellows seeking to deepen their understanding of the role of regenerative medicine in treating chronic conditions, injuries, and age-related diseases.,Professionals in the fields of molecular biology, biotechnology, and genetics who are interested in the latest advancements in regenerative treatments and their applications. 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Free Download Udemy - Mastering Real-Time Unity Lighting Published 11/2024 Created by Hamood Alhasni MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 24 Lectures ( 1h 30m ) | Size: 1.37 GB Learn lighting, optimization, animations, and game design to create immersive real-time environments in Unity. What you'll learn Master real-time lighting in Unity, including sunrise and sunset systems. Create optimized terrains, glowing materials, and 3D sound effects. Customize environments with advanced animations and post-processing. Understand Unity's build settings for publishing professional games. Requirements No prior Unity experience required. Beginners welcome! A basic understanding of computer navigation A PC or Mac capable of running Unity. Unity Hub and Unity installed (we'll guide you). Description Unlock the power of Unity to create stunning real-time environments with optimized lighting, animations, and immersive design. This comprehensive course takes you step-by-step through essential Unity techniques, empowering you to build and optimize professional-quality environments for your game projects. From realistic terrains to dynamic sunrises and sunsets, glowing windows, optimized particle systems, and vibrant post-processing effects, this course has it all.Whether you're a beginner or an intermediate developer, you'll gain the skills and confidence needed to create visually captivating and functional game worlds. Learn how to bring your ideas to life using Unity's powerful tools and resources while optimizing performance to ensure smooth gameplay experiences.In this course, you'll discover how to:Source high-quality assets, fonts, and audio from Unity's Asset Store.Sculpt, paint, and refine terrains to create lifelike landscapes.Master lighting techniques, including advanced sunrises, sunsets, and shadow optimization.Customize skyboxes with dynamic sky colors, fog, and gradient transitions.Create glowing emissive materials for night scenes, such as illuminated house windows.Use 3D space sound effects and optimize them for immersive gameplay.Add stunning particle effects and fine-tune post-processing settings.Beyond visuals, the course also covers Unity basics like attaching scripts, using prefabs, fixing materials, and building polished projects with customized splash screens, icons, and performance metrics.By the end of this course, you'll have the skills to design, optimize, and bring stunning 3D environments to life-perfect for any game project. Whether you're just starting out or leveling up your skills, this course will help you shine as a Unity developer. Who this course is for Aspiring game developers wanting to master Unity lighting. Beginners eager to create professional real-time environments. Intermediate developers seeking optimization techniques for better performance. Homepage https://www.udemy.com/course/mastering-real-time-unity-lighting/ Download ( Rapidgator ) https://rg.to/file/0e49e0f0dfdcc5cbfef54256f5e8d9b3/qiypf.Mastering.RealTime.Unity.Lighting.part2.rar.html https://rg.to/file/39ec0e5b9261e3f0df1b95966379242b/qiypf.Mastering.RealTime.Unity.Lighting.part1.rar.html Fikper https://fikper.com/8QckvglzkA/qiypf.Mastering.RealTime.Unity.Lighting.part1.rar.html https://fikper.com/hpoVNTl4LW/qiypf.Mastering.RealTime.Unity.Lighting.part2.rar.html No Password - Links are Interchangeable

Free Download Performance Marketing - Using Video Ads to Generate Leads Released 11/2024 With Dan Evans, Madecraft MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 36m 47s | Size: 100 MB Discover how to elevate your performance marketing with impactful video ads that generate leads. Course details Video advertising offers powerful tools for engaging audiences and driving business results. In this course, Dan Evans teaches the strategic deployment of video ads to optimize performance. Learn to set clear campaign objectives, identify target audiences, and select the right platforms. Develop captivating content themes and employ narrative techniques to evoke emotion and compel action. After this course, you'll be ready to maximize your video marketing impact. Homepage https://www.linkedin.com/learning/performance-marketing-using-video-ads-to-generate-leads Download ( Rapidgator ) https://rg.to/file/0bc9bc594016a900a9b6080a826a66d7/pdmil.Performance.Marketing.Using.Video.Ads.to.Generate.Leads.rar.html Fikper https://fikper.com/FuuOc9bprA/pdmil.Performance.Marketing.Using.Video.Ads.to.Generate.Leads.rar.html No Password - Links are Interchangeable

Free Download PayPal Payments Integration for ASP.NET MVC Ben Cull | Duration: 1:42 h | Video: H264 1024x768 | Audio: AAC 44,1 kHz 2ch | 330 MB | Language: English This course will teach you the latest ways to integrate with PayPal for quick and easy online payments. When integrating payments into your web application, PayPal is often the first provider that jumps into mind. Although to a new user, PayPal can be overwhelming, as you're faced with a wall of documentation, endless options, and no clear guidelines. In this course, PayPal Payments Integration for ASP.NET MVC, you'll learn how to integrate with PayPal for three key scenarios. First, you'll learn how to take a single payment. Next, you'll discover how to create an E-Commerce style solution which includes products, shipping, taxes, and all that good stuff. Finally, you'll explore how to set up recurring payments which will let you charge your customers on a recurring basis. By the end of this course, you'll have a good understanding of the REST APIs, and you'll be able to add PayPal support to your web application in a fraction of the usual time. Homepage https://www.pluralsight.com/courses/paypal-integration-aspdotnet-mvc Download ( Rapidgator ) https://rg.to/file/1521328aea7a9671694c6b5e18f5a5e4/jivar.PayPal.Payments.Integration.for.ASP.NET.MVC.rar.html Fikper https://fikper.com/UHgBe1na6T/jivar.PayPal.Payments.Integration.for.ASP.NET.MVC.rar.html No Password - Links are Interchangeable

Free Download Pathways To Spiritual Health And Wellness Published 11/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.87 GB | Duration: 0h 46m An Introductory Journey. What you'll learn Define spiritual wellness outside of organized religions, and what it means to be "spiritually well" Identify how spiritual wellness is related to emotional wellness Define "growth mindset" and how it relates to spirituality Connect how yoga and meditation are related to both spiritual and emotional wellness Create an action plan related to spiritual wellness Requirements No prerequisites needed-just bring your open mind and a desire to embrace positive changes! This course invites you to explore new ideas and implement impactful behaviors that will elevate your spiritual health. Let's embark on this enriching journey together! Description This self-guided course empowers you to master the art of Spiritual Wellness, providing a transformative framework to boost your productivity, find harmony, and create lasting balance in both your personal and professional journey.Topics Covered:What Does it Mean to be Spiritually WellWhat is the Point - Why Spiritual Wellness?Yoga for Spiritual WellnessWhat Are Spirituality and MeditationHow to Meditate for Beginners - A Step-by-Step GuideThe growth mindset - the force withinConnection between spiritual and emotional well-beingExploring Spiritual & Emotional wellnessHere is what you need to create a Spiritual Action PlanLearning Objectives:By the end of this course, learners will be able to:Define spiritual wellness outside of organized religions, and what it means to be "spiritually well"Identify how spiritual wellness is related to emotional wellnessDefine "growth mindset" and how it relates to spiritualityConnect how yoga and meditation are related to both spiritual and emotional wellnessCreate an action plan related to spiritual wellnessAre you the ideal student?The ideal student for this course is a curious, open-minded individual seeking to enhance their overall well-being by exploring the concept of spiritual wellness beyond traditional religious frameworks. They value personal growth and are eager to understand how spirituality intersects with emotional wellness and holistic health.Here are few areas where a student might struggle with Spiritual Wellness.1. Defining Spirituality Outside of Religion2. Connecting Spiritual Wellness to Emotional Wellness3. Developing a Growth Mindset4. Engaging with Yoga and Meditation5. Creating a Personalized Action Plan6. Maintaining Engagement Overview Section 1: Introduction Lecture 1 Watch: Welcome to this course. Lecture 2 Watch: Course Outline Section 2: Unlocking Inner Harmony: The Essentials of Spiritual Wellness Lecture 3 Watch: What Does it Mean to be Spiritually Well Lecture 4 Watch: What is the Point - Why Spiritual Wellness? Lecture 5 Watch: Yoga for Spiritual Wellness Lecture 6 Watch: Meditation and Spiritual Wellness Lecture 7 Watch: How to Meditate for Beginners - A Step-by-Step Guide Lecture 8 Watch: What Are Spirituality and Meditation Lecture 9 Watch: The growth mindset - the force within Lecture 10 Assignment: 3 Step Mindfulness Worksheet Lecture 11 Watch: Connection between spiritual and emotional well-being Lecture 12 Watch: Exploring Spiritual & Emotional wellness Lecture 13 Watch: Here is what you need to create a Spiritual Action Plan Section 3: Explore More: Valuable Resources Lecture 14 Watch and Explore: Self Help Section 4: Congratulations! Your Next Adventure Awaits Lecture 15 Watch: Congratulations Lecture 16 Watch: What is next Join this transformative course designed for anyone eager to enhance their understanding of spiritual health and wellness. Discover powerful strategies to elevate your well-being and unlock your full potential! Homepage https://www.udemy.com/course/pathways-to-spiritual-health-and-wellness/ Download ( Rapidgator ) https://rg.to/file/4e09b3d4e0a500f45631014709a3bce3/biqti.Pathways.To.Spiritual.Health.And.Wellness.part1.rar.html https://rg.to/file/5822072646d6744e7f548ecc9d610999/biqti.Pathways.To.Spiritual.Health.And.Wellness.part2.rar.html Fikper https://fikper.com/7wonupLCQg/biqti.Pathways.To.Spiritual.Health.And.Wellness.part2.rar.html https://fikper.com/ZntN0SC4rF/biqti.Pathways.To.Spiritual.Health.And.Wellness.part1.rar.html No Password - Links are Interchangeable

Free Download Passive Income Mastery by Megan Bell Musharbash Published 11/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 32m | Size: 310 MB Build and Automate Your Path to Financial Freedom What you'll learn The Fundamentals of Passive Income: Understand what passive income is, how it differs from active income, and why it's essential for achieving financial freedom Investing for Long-Term Wealth: Gain insights into building a profitable stock portfolio, investing in dividend stocks, and maximizing gains by reinvesting earn Identifying and Building Income Streams: Explore various passive income streams, including digital products, affiliate marketing, real estate, and dividend stoc Scaling Your Passive Income Portfolio: Discover strategies for managing and expanding your income streams while maintaining a lifestyle of financial independenc Requirements Access to a Computer and Internet: Since this course includes online tools and resources, students will need internet access and a computer to implement course strategies. Basic Financial Understanding: A foundational knowledge of personal finance will be beneficial but is not required, as the course covers all necessary principles. Faith-Based Mindset (optional): This course integrates Christian values, so an interest in faith-based financial principles can enhance understanding, though it's not a strict requirement. Description Welcome to Passive Income Mastery: Build and Automate Your Path to Financial Freedom!Are you ready to unlock the secrets of financial independence? This course is your ultimate guide to creating sustainable passive income streams through proven, scalable strategies. Whether you're just starting your passive income journey or looking to grow existing investments, you'll gain actionable insights to build wealth with minimal daily effort.Throughout this comprehensive program, you'll explore practical methods to establish automated online businesses, invest in real estate and dividend stocks, and generate recurring revenue through digital assets. Learn how to create and market profitable eBooks, online courses, and subscription-based businesses. Each module is designed to help you understand, implement, and scale passive income opportunities effectively.For those seeking to balance financial success with deeper values, this course also incorporates Biblical principles to align your wealth-building journey with faith and purpose. You'll discover how to achieve prosperity in a way that honors your beliefs and leaves a lasting impact.By the end of this course, you'll be equipped with the knowledge, tools, and mindset to master passive income, automate your financial growth, and create a legacy of wealth and freedom. Whether you're aiming for early retirement or simply more time for the things you love, this course is your roadmap to financial independence.Start your journey today and take control of your financial future. Your path to passive income mastery begins now! Who this course is for Aspiring Entrepreneurs: Those looking to build additional income streams and explore online business opportunities. Investors and Savers: People interested in learning how to grow their wealth through passive income options, including real estate, stocks, and digital assets. Busy Professionals: Individuals who want to set up automated systems to generate income without significant daily involvement. Faith-Oriented Individuals: Christians who wish to align their financial growth with Biblical principles, focusing on God's promise of prosperity. Homepage https://www.udemy.com/course/automated-wealth/ Download ( Rapidgator ) https://rg.to/file/fbd58b95d3dabcee569f2c624d8cc909/yojrk.Passive.Income.Mastery.by.Megan.Bell.Musharbash.rar.html Fikper https://fikper.com/F3YsDBaqSN/yojrk.Passive.Income.Mastery.by.Megan.Bell.Musharbash.rar.html No Password - Links are Interchangeable

Free Download Parallax Website Design Craft Stunning Interactive Websites Published 11/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 946.76 MB | Duration: 2h 12m Transform your web design skills with stunning parallax effects and dynamic user experiences! What you'll learn Understand the fundamentals of parallax scrolling and web design. Create visually appealing parallax headers and menus. Design engaging "About Us" and "Services" sections with smooth scrolling effects. Build an interactive parallax portfolio, complete with team profiles, blogs, and pricing tables. Implement a custom footer that ties your website together. Gain hands-on experience in using HTML, CSS, and JavaScript for parallax effects. Requirements Basic knowledge of HTML, CSS, and JavaScript. Familiarity with web design concepts is helpful but not required. A desire to learn and create dynamic, modern websites. Description Introduction:In today's digital world, websites need to be visually appealing and engaging to capture user attention. Parallax scrolling has become a popular design trend, allowing for captivating, interactive web pages that keep users scrolling. This course dives deep into the art of parallax website design, teaching you how to create immersive web pages with smooth transitions, eye-catching headers, and interactive content sections. Whether you are a beginner or an experienced developer, this course will guide you through every step needed to build a modern parallax website from scratch.Section 1: Introduction to Parallax Website DesignThe journey begins with an overview of parallax design principles. You'll learn what parallax scrolling is, how it enhances user experience, and why it's a game-changer for modern websites. This section sets the stage for the hands-on lessons that follow.Section 2: Crafting the Perfect Parallax HeaderA compelling header is essential for capturing user interest. In this section, you will learn how to create a stunning parallax header that draws users in from the moment they land on your site. From basic setup to advanced customization, you'll explore techniques to make your header not only beautiful but also functional.Section 3: Building Parallax Menus for Seamless NavigationNavigation is key to user engagement. This section covers the creation of dynamic, parallax-enabled menus that enhance the user journey across your website. You'll learn how to design responsive, animated menus that provide a smooth scrolling experience.Section 4: Designing Service Sections with Parallax EffectsYour website's "About Us" and "Services" sections are critical for informing visitors about your brand and offerings. Here, you'll discover how to use parallax effects to make these sections more engaging, helping you convey your message with style.Section 5: Showcasing Your Work with a Parallax PortfolioA well-designed portfolio can make all the difference in attracting clients. This section guides you through creating a visually striking parallax portfolio, complete with interactive elements like blogs, team profiles, pricing tables, and contact forms. You'll also learn to add a professional touch to your site with a custom footer.Section 6: Wrapping Up with Parallax Footer and ConclusionThe final section focuses on the often-overlooked footer, teaching you how to create a cohesive and informative footer that complements the rest of your parallax website. You'll also learn best practices for concluding your website design project, ensuring a polished final product.Conclusion:By the end of this course, you will have mastered the skills needed to create a fully functional, visually captivating parallax website. From animated headers to interactive portfolios, you'll be able to build websites that stand out in the digital landscape. This course not only covers the technical aspects but also the design strategies needed to engage users and leave a lasting impression. Overview Section 1: Introduction to Parallax Website Design Lecture 1 Introduction Section 2: Crafting the Perfect Parallax Header Lecture 2 Parallax Header Lecture 3 Parallax Header Continue Section 3: Building Parallax Menus for Seamless Navigation Lecture 4 Parallax-Menu Lecture 5 Parallax-Menu Continue Section 4: Designing Service Sections with Parallax Effects Lecture 6 Parallax-About us Lecture 7 Parallax-Services Section 5: Showcasing Your Work with a Parallax Portfolio Lecture 8 Parallax-Portfolio Lecture 9 Parallax-Portfolio Continue Lecture 10 Parallax-Blog Lecture 11 Parallax-Team Lecture 12 Pricing Lecture 13 Contact Section 6: Wrapping Up with Parallax Footer and Conclusion Lecture 14 Footer Lecture 15 Parallax-Concluding Web designers and developers looking to expand their skill set.,Beginners interested in learning parallax design techniques.,Freelancers and entrepreneurs who want to build engaging websites for their brands.,Digital marketers seeking to enhance their web design capabilities.,Anyone passionate about creating beautiful, interactive web experiences. 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Free Download PIC16F877A interface LM35 temp sensor - MikroC (Collection) Published 11/2024 Created by Learning Microcontrollers MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 9 Lectures ( 2h 12m ) | Size: 1.36 GB LM35 temperature sensor based projects with PIC16F877A microcontroller using MikroC for PIC compiler. What you'll learn You will learn using ADC module of PIC to interface LM35 temperature sensor. You will learn how to sample LM35 data to turn it into Celsius and Farehenheight scale using MikroC for PIC compiler. You will learn how to use various output device with PIC15F877A to display your temperature data like, 7 segment dsiplays, LM016 LCD and bluetooth module HC-05. This course will help you to understand interface of LM35 temp sensor with PIC16F877A Microcontroller using MikroC for PIC compiler. Requirements Beginner level and intrest in microcontrollers and electronics. Description This course will teach you how you can interface an LM35 temperature sensor with a PIC16F877A microcontroller using MikroC for PIC compiler. And then you can use various devices to display the output result. Once you inteface the LM35 with PIC you will notice that you need the ADC module of PIC to interface, then once dealth with that you will notice we need to sample that data using formula in programming to turn it into useful units like Celsius or Farenheit. After that we need to display the output somewhere for that this course covers 4 digit senven display, LM016 16X2 LCD, USB to TTL device and a HC-05 bluetooth module. Moreover, the course have an intial part which gives you an intro to PIC16F877A and also teaches you how to download and install MikroC and PICKIT programmer tool. After going through the course you will be able to make practical temprature measurement systems using PIC16F877A microcontroller and LM35/36 sensor. The great thing about using these tools is that the coding and interface is exactly same for all the PIC microcontroller. Like you have a one PICKIT 3 then you can use the same tools for more than 500 types of PIC10,PIC12,PIC16 and PIC18s found in the market. Because coding technique and syntax for all microcontroller is exactly the same only differnt is the PIN layout and PIN declaration commands because different controller will have differen pin settings. For PICKIT 3 aswell you need only 5 or 6 wires for programming only differnce is that on other microcntroller they will be at differnt positions.So this course will make you an expert in making practical commerical temperature measurement projects using PIC16F877A microcontroller and the LM35 temperature sensor. Who this course is for Beginners with having intrest in learning microcontroller programming along with making hardware based projects. Homepage https://www.udemy.com/course/pic16f877a-interface-lm35-temp-sensor-mikroc-collection/ Download ( Rapidgator ) https://rg.to/file/2586d38803938260d2c8e0a897cefaf9/qaecu.PIC16F877A.interface.LM35.temp.sensor..MikroC.Collection.part2.rar.html https://rg.to/file/e18c1e226db7b43f2fb5d15447af5a62/qaecu.PIC16F877A.interface.LM35.temp.sensor..MikroC.Collection.part1.rar.html Fikper https://fikper.com/Ym2SHllFQb/qaecu.PIC16F877A.interface.LM35.temp.sensor..MikroC.Collection.part1.rar.html https://fikper.com/sHAJUbwWK1/qaecu.PIC16F877A.interface.LM35.temp.sensor..MikroC.Collection.part2.rar.html No Password - Links are Interchangeable

Free Download PEB | Project Based Intermediate & Advanced Training Course Last updated 6/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 13h 17m | Size: 9.42 GB Project based Intermediate and Advanced Training Course in Tekla Structures What you'll learn As project based training, you will learn the importance of pre-engineered building tools available and applicable in Tekla Structures You will learn the capabilities of Default PEB tools and PEB acquired and installed by virtue of having maintenance service You will learn how to get access to Tekla Structures macros that are free to download and the ones that requires no maintenance service You will learn how to choose the right and latest PEB Tools You will learn how to customize/modify PEB frame into different recommend profiles You will learn how to create various structures with aid of PEB tools available with Tekla Structures You will learn the convenient ways of creating and using Pre-engineered building tools in Tekla Structures You will create and save PEB connections and re-use in another project Requirements 3D Basic Detailing Skills A background in engineering ( Civil | Architectural | Structural | Mechanical Any other relevant engineering trades. Description This Training is a project based, tailor and customized for intermediate and advanced users of Tekla Structures with relevant engineering backgrounds. In this course,. Am very much convinced that after going through each topic, the learners will be conversant with Tekla Structures PEB and ready to apply the skills.The course content such as PEB Steel lines, PEB macros, are professionally chosen for learners' excellence in getting started with Tekla Structures both at intermediate and advanced levels.Tekla warehouse access and download and installation of free and macros which requires Tekla Structures maintenance service has been explained extensively.Tapered columns, tapered rafters modification, practically explained. Knee joint connection details well elaborated, PEB ridge modification also touched in detail.Tapered column base plates well captured in it's full and necessary required detailsSplice joints, gable column detailing are essentially dealt with in this intermediate and advanced level course in Tekla Structures.Anchor bolts plan creation, Staircase and Handrails, Defining and Setting out PEB Steel Lines, Crane runway beam detailing, Crane rail expansion joint detailing, Mezzanine columns and joist framing, PEB Roof Monitor, Vertical fascia steel framing, PEB rafter bracings, Wall girt detailing are among the very best explained topics in this project based intermediate and advanced training course. 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Free Download Organic Agriculture For Sustainable Development Published 11/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 882.56 MB | Duration: 0h 42m Organic Farming: Cultivating Sustainable Practices for a Healthier Planet What you'll learn Understand the principles of organic agriculture: Define and explain the core values of organic farming, focusing on health, ecology, equity, and care for the e Implement biodiversity and agroecological practices: Learn how to integrate biodiversity and traditional agricultural practices to improve resilience and sustai Evaluate the global impact of organic agriculture: Assess how organic practices contribute to global food security, sustainable supply chains, and adaptation to Apply sustainable agricultural techniques: Gain practical skills in crop rotation, integrated cultivation systems, and natural pest control methods to enhance s Requirements no experience needed, you will learn everithing from course Description This course, "Organic Farming: Cultivating Sustainable Practices for a Healthier Planet," provides a comprehensive introduction to organic agriculture, offering insights into its principles, practices, and far-reaching benefits. Organic farming is a sustainable agricultural approach that emphasizes natural methods to nurture soil health, reduce environmental impact, and produce food without synthetic chemicals. It's a practice that not only benefits ecosystems but also promotes food security and supports the well-being of farmers and communities.Participants in this course will learn the core concepts of organic farming, such as soil management, crop rotation, natural pest control, and biodiversity enhancement. Through case studies from various parts of the world, you'll see firsthand how organic methods improve agricultural resilience and contribute to climate change adaptation. The course also explores the growing global demand for organic products and offers guidance on certification standards and market access, which can open new economic opportunities for farmers.Designed for farmers, agricultural advisors, policy makers, and students alike, this course offers both theoretical knowledge and practical skills essential for anyone interested in sustainable agriculture. By the end of the course, participants will be well-equipped to apply organic farming techniques that protect our environment, contribute to healthier food systems, and build sustainable livelihoods. Join us to discover how organic farming can make a positive impact on our food systems and the planet. Overview Section 1: Introduction Lecture 1 Intro Organic Farming Lecture 2 Fundamentals of Organic Agriculture and Agroecology Lecture 3 Global Impacts of Organic Agriculture Lecture 4 Climate Change and Organic Agriculture Lecture 5 Techniques and Practices in Organic Agriculture Lecture 6 Policies and Governance in Organic Agriculture Lecture 7 Organic Agriculture and Sustainable Development Lecture 8 Innovation and Research in Organic Agriculture Lecture 9 Case Studies and Practical Applications Farmers and Agricultural Producers: Those looking to adopt or expand organic practices to improve environmental and economic outcomes. Small-Scale and Family Farmers: Especially those in rural areas or developing regions seeking methods for sustainable productivity and better market access. Policy Makers and Agricultural Advisors: Professionals working on agriculture-related policies, supporting the implementation of organic standards and sustainable practices. Students and Academics: Individuals studying agricultural sciences or interested in the impact of organic practices on food security and climate resilienceers foundational knowledge, practical skills, and global case studies, supporting diverse participants in understanding and applying sustainable practices effectively. Homepage https://www.udemy.com/course/organic-agriculture-for-sustainable-development/ Download ( Rapidgator ) https://rg.to/file/66e41db4ef5215727adb0fc00b05c0c9/adalk.Organic.Agriculture..For.Sustainable.Development.rar.html Fikper https://fikper.com/cMzZmjYffS/adalk.Organic.Agriculture..For.Sustainable.Development.rar.html No Password - Links are Interchangeable

Free Download Orchestrating AI By Noah Gift MP4 | Video: AVC 1920 x 1080 | Audio: AAC 44 Khz 2ch | Duration: 01:45:49 | 385.72 MB Genre: eLearning | Language: English # AI Orchestration and Engineering Course ## Author: Noah Gift ## Course Overview This comprehensive course covers AI orchestration, from local development to cloud deployment, with a focus on Rust, MLOps, and efficient AI system design. Learn practical approaches to building and deploying AI systems using modern tools and best practices. ## Module 1: Course Foundations - Introduction to AI Orchestration - Course Overview - AI Orchestration Fundamentals ## Module 2: Advanced Prompt Engineering - Understanding the Prompt Engineering Pyramid - Chain of Thought Prompting with Rust - Practical Demonstrations and Implementation ## Module 3: AI System Architecture - Local vs Cloud Model Deployment - Caching Strategies for AI Systems - RAG Optimization Techniques ## Module 4: Tools and Implementation - LlamaFile and Local Model Deployment - Ollama Integration and Architecture - AWS Spot Instance Deployment - GPU Monitoring and Optimization - HuggingFace Workflow Integration - GitHub AI Model Management - Technical Training and Best Practices ## Course Conclusion - Final Overview and Next Steps - AI Engineering Best Practices https://www.oreilly.com/library/view/orchestrating-ai/11192024PAIML/ Download ( Rapidgator ) https://rg.to/file/95a1c442428a04c1fc7ed1a58c3743f6/vpdjo.Orchestrating.AI.rar.html Fikper https://fikper.com/ixvA3I9rVH/vpdjo.Orchestrating.AI.rar.html No Password - Links are Interchangeable

Free Download Oracle RMAN - Comprehensive Backup and Recovery Techniques Published 11/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 8h 27m | Size: 2.7 GB Unlock the full potential of Oracle RMAN to safeguard your database with advanced backup, restore, recovery strategies. What you'll learn Comprehensive understanding of Oracle RMAN architecture and key components. Mastery of RMAN backup and recovery commands and strategies. Practical knowledge of managing RMAN with the Recovery Catalog. Techniques for performing offline and online backups, including incremental and image copy backups. Advanced recovery techniques including tablespace point-in-time recovery (TSPITR) and flashback technologies. Configuration of RMAN in cloud environments and integration with third-party storage solutions. Effective use of RMAN with Oracle Data Guard for enhanced disaster recovery. Requirements Basic knowledge of Oracle databases and SQL. Familiarity with database administration concepts is recommended. Access to an Oracle database environment for hands-on practice. Description In today's data-driven world, safeguarding databases against data loss is crucial for every organization. Oracle's Recovery Manager (RMAN) is a powerful tool designed to handle backup, restore, and recovery tasks efficiently. This course, Mastering Oracle RMAN: Comprehensive Backup and Recovery Techniques, is your gateway to becoming proficient in Oracle RMAN. Starting with the basics, the course gradually progresses to advanced RMAN functionalities, ensuring you gain a thorough understanding of backup and recovery strategies. Whether you're new to Oracle databases or an experienced DBA looking to enhance your skills, this course covers everything you need to manage your Oracle databases effectively.Section 1: Overview of RMANThis section lays the groundwork for your RMAN journey by introducing you to the fundamentals of Oracle RMAN. You'll start with an overview of RMAN's evolution, architecture, and key entities. Lectures cover the RMAN framework, setting the stage for in-depth learning. By the end of this section, you will have a clear understanding of RMAN's role in database management and its essential components.Section 2: Learning about RMAN CommandsIn this section, we dive into the core RMAN commands. You'll learn how to set up RMAN, understand retention policies, and work with the RMAN CLI and security features. The focus is also on the Recovery Catalog, its benefits, and how to create one. This section equips you with the necessary command-line skills to effectively interact with RMAN.Section 3: RMAN Database Back-UpThis section focuses on performing various types of RMAN backups. Topics include offline and online backups, backup compression, and creating image copies. You'll also explore incremental backups, restoring critical files like SPFILE and control files, and recovering databases in noarchivelog and archivelog modes. Hands-on sessions offer practical experience, solidifying your understanding of RMAN's backup capabilities.Section 4: RMAN Recovery TopicsRecovery is a critical aspect of database management. This section covers advanced recovery techniques using RMAN, including media management and interfacing with MML (Media Management Library). You'll also learn about Oracle Secure Backup (OSB) and its features. This comprehensive overview of RMAN's recovery capabilities prepares you to handle complex recovery scenarios in real-world environments.Section 5: Backup VerificationEnsuring the integrity of backups is crucial for data recovery. This section introduces tablespace point-in-time recovery (TSPITR), flashback technologies, and backup verification strategies. By exploring these advanced features, you will be able to restore data accurately and maintain your RMAN environment effectively.Section 6: Backup DatabaseHere, you will focus on practical aspects of configuring and managing the RMAN environment. This section covers configuring the RMAN environment, performing full database backups, and incremental backups. Troubleshooting techniques are also discussed, providing you with the skills needed to address common issues encountered during backup operations.Section 7: Backup & Restore with MML and CloudAs organizations increasingly move to cloud environments, this section covers backing up to Amazon Web Services (AWS) using the Oracle Secure Backup Cloud Module. Additionally, you'll learn about using third-party backup solutions like VERITAS Net Backup and MML integration, providing a versatile approach to backup and recovery.Section 8: RMAN and Data GuardThe final section explores integrating RMAN with Oracle Data Guard for enhanced disaster recovery solutions. Topics include duplication, working with various third-party storage managers like HP Data Protector and Tivoli Storage Manager, and leveraging RMAN to support Data Guard environments. This section ensures you are equipped to handle comprehensive data protection strategies.Conclusion:By the end of this course, you'll have mastered Oracle RMAN's extensive capabilities for backing up, restoring, and recovering Oracle databases. You will be prepared to handle database failures confidently, optimize backup processes, and implement robust disaster recovery solutions. 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Free Download Oracle Java SE 21 Developer Professional - 1Z0-830 Published 11/2024 Created by Andrii Piatakha MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 168 Lectures ( 31h 15m ) | Size: 17.9 GB Preparation for Oracle Certification (Java Certification) Java SE 21 1Z0-830 with examples, quizes and home tasks What you'll learn Master handling primitives, wrapper classes, and type conversions in Java Evaluate and apply arithmetic and boolean expressions with precedence rules Effectively manipulate text using String, StringBuilder, and text blocks Work with Java Date-Time API to handle date, time, period, and timezone objects Create and manage control flow constructs like if/else, switch, and loops Implement advanced object-oriented concepts, including encapsulation and inheritance Create classes, records, and instantiate fields, methods, and constructors Apply polymorphism, method overriding, and the instanceof operator with pattern matching Work with Java interfaces, functional methods, and enums effectively Handle exceptions using try/catch/finally, try-with-resources, and multi-catch blocks Create and manipulate arrays and Java Collections like List, Set, Map, and Deque Process data using Streams and lambda expressions for filtering, transforming, and sorting Perform advanced operations on Streams like decomposition, reduction, and grouping Understand modular Java, compile code, and create modular/non-modular JARs Manage concurrent code execution with threads, ExecutorService, and parallel streams Develop thread-safe code with locking mechanisms and concurrent APIs Use Java I/O API for reading/writing files and serializing/deserializing objects Implement localization using resource bundles and locale-specific parsing/formatting Understand additional Java features, including annotations and the Java Logging API Requirements No Prior Java Knowledge Required: The course is beginner-friendly and comprehensive Willingness to Learn: Openness to explore Java's in-depth concepts Stable Internet Connection: For accessing course materials and completing exercises online Time Commitment: Availability to dedicate consistent time to learning and practice Description What Is Oracle 1Z0-830 Certification?The Oracle 1Z0-830 certification, also known as the Java SE 21 Developer Certification, is an advanced credential that validates your expertise in modern Java development. This certification is specifically designed for professionals who want to showcase their skills in Java SE 21 features, covering a wide range of programming concepts, from object-oriented principles to modular applications.Benefits of Earning This CertificationCareer Growth: Elevate your profile with a globally recognized certification.Updated Knowledge: Stay ahead with expertise in Java SE 21, the latest long-term support version.Credibility: Demonstrates a deep understanding of core and advanced Java programming concepts.Real-World Applications: Gain skills that are highly relevant to modern enterprise applications.How This Course Prepares YouThis course is crafted to help you master every topic required for the Oracle 1Z0-830 certification. It includes lessons to build your understanding and quizzes to test your knowledge. By the end of the course, you'll be well-prepared to tackle the certification exam with confidence.Topics Covered in This CourseThe Oracle 1Z0-830 certification requires proficiency across various domains of Java development. Below is a breakdown of the topics:1. Handling Date, Time, Text, Numeric, and Boolean ValuesUse primitives and wrapper classes, evaluate arithmetic and boolean expressions, and apply precedence rules, type conversions, and casting.Manipulate text using String, StringBuilder, and text blocks.Work with date, time, duration, period, and time-zone objects, including daylight saving time, using the Date-Time API.2. Controlling Program FlowCreate and manage control flow constructs such as if/else, switch statements and expressions, loops, and break/continue statements.3. Using Object-Oriented Concepts in JavaDeclare and instantiate objects, including nested classes, and explain object lifecycles.Create classes, records, and define/instantiate instance and static fields, methods, constructors, and initializers.Implement method overloading, including var-arg methods.Understand variable scopes, apply encapsulation, and create immutable objects.Use local variable type inference.Implement inheritance, including abstract and sealed types, record classes, and overriding methods, including those of the Object class.Use polymorphism, casting, and the instanceof operator with pattern matching and switch constructs.Create and use interfaces with functional methods, and private, static, and default methods.Work with enums including fields, methods, and constructors.4. Handling ExceptionsHandle exceptions with try/catch/finally, try-with-resources, and multi-catch blocks.Create and use custom exceptions.5. Working with Arrays and CollectionsCreate and manipulate arrays, List, Set, Map, and Deque collections, including adding, removing, updating, retrieving, and sorting elements.6. Working with Streams and Lambda ExpressionsUse Java Streams, including lambda expressions implementing functional interfaces, to filter, transform, process, and sort data.Perform decomposition, concatenation, reduction, grouping, and partitioning on sequential and parallel streams.7. Packaging and Deploying Java CodeDefine and expose module content, including by reflection, and declare module dependencies.Compile Java code, create modular/non-modular JARs, runtime images, and implement migration to modules using unnamed/automatic modules.8. Managing Concurrent Code ExecutionCreate platform and virtual threads using Runnable and Callable objects.Manage thread lifecycles and use different ExecutorService implementations and concurrent APIs.Develop thread-safe code with locking mechanisms and process Java collections concurrently with parallel streams.9. Using Java I/O APIRead/write console and file data using I/O Streams.Serialize and deserialize Java objects.Work with Path objects and their properties using the java.nio.file API.10. Implementing LocalizationImplement localization using locales and resource bundles.Parse and format messages, dates, times, and numbers, including currency and percentage values.11. Additional Java FeaturesUnderstand the basics of the Java Logging API.Use annotations like @Override, @FunctionalInterface, @Deprecated, @SuppressWarnings, and @SafeVarargs.Comprehensive Scope of CertificationBy completing this course, you will develop proficiency in:Handling Date, Time, Text, Numeric, and Boolean ValuesControlling Program FlowObject-Oriented Concepts in JavaHandling ExceptionsArrays and CollectionsStreams and Lambda ExpressionsPackaging and Deploying Java CodeManaging Concurrent Code ExecutionJava I/O APILocalizationAdditional Java FeaturesThis comprehensive preparation ensures you are fully equipped to pass the Oracle 1Z0-830 certification and advance your career in Java development. Let's begin! 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Free Download Oracle Flashback Technology Data Recovery And Archiving Published 11/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.32 GB | Duration: 2h 50m Master the power of Oracle Flashback Technology to recover lost data and manage historical data with ease. What you'll learn Mastering undo management and data recovery techniques. Leveraging Flashback Delete and Update features for accidental changes. Using Flashback Table to recover deleted tables and data points. Performing full database recovery with Flashback Database. Implementing Flashback Data Archives for long-term data retention. Advanced usage of version queries and transaction queries. Utilizing restore points and SCNs for efficient database recovery. Requirements Basic knowledge of Oracle databases and SQL. Prior experience with database administration is recommended but not required. Access to an Oracle database environment for hands-on practice. Description Oracle Flashback Technology provides powerful and efficient ways to recover from human errors, logical data corruptions, and unwanted changes to your database. This course, Oracle Flashback Technology: Mastering Data Recovery and Archiving, is designed to guide you through the extensive capabilities of Flashback features. You'll learn how to recover deleted data, restore tables, roll back transactions, and manage historical archives. Whether you are a Database Administrator (DBA) or a developer, this course will enhance your data recovery skills and deepen your understanding of Oracle's data protection mechanisms.Section 1: Introduction to Flashback TechnologyThis section introduces the core concepts of Oracle Flashback Technology, focusing on undo management and recovering from accidental deletions. You will learn how to use Flashback features to reverse data changes and manage undo tablespace effectively.Lecture 1: Overview and Undo Management (Preview enabled)Lecture 2: Handling Accidental Delete ScenariosLecture 3: Utilizing Flashback for Deletes and UpdatesSection 2: Requirements for Flashback OperationsTo effectively use Flashback capabilities, certain database configurations must be in place. This section covers the prerequisites, such as enabling Archive Log Mode and using version and transaction queries to track changes.Lecture 4: Enabling Archive Log Mode (Preview enabled)Lecture 5: Version Query for Delete and Commit OperationsLecture 6: Understanding Transaction QueriesLecture 7: Advanced Transaction Query TechniquesSection 3: Flashback Table OperationsIn this section, you'll explore how to use Flashback Table to recover tables to a previous state using timestamps or restore points. You'll also learn about the behavior of indexes during these operations.Lecture 8: Theoretical Concepts of Flashback TableLecture 9: Flashback Table to Timestamp - Lab ExampleLecture 10: Flashback Table to Restore Point - Lab ExampleLecture 11: Managing Index Behavior during Flashback Table OperationsSection 4: Flashback Table to Before DropOracle Flashback provides the capability to restore dropped tables. This section covers the theory and practical applications of Flashback Table to Before Drop, including handling cases where tables are dropped multiple times.Lecture 12: Flashback Table to Before Drop - Theoretical OverviewLecture 13: In-depth Analysis of Flashback Table to Before DropLecture 14: Simple Example of Restoring a Dropped TableLecture 15: Using Flashback Table for Truncated TablesLecture 16: Restoring Tables Dropped Multiple TimesSection 5: Flashback DatabaseFlashback Database allows you to rewind your entire database to a previous point in time. This section covers the concepts, restrictions, and effects on data files, along with examples using System Change Numbers (SCNs) and restore points.Lecture 17: Concepts and Restrictions of Flashback DatabaseLecture 18: Impact on Data Files and Continuous Log ModeLecture 19: Flashback Database and Enabling Flashback Log ModeLecture 20: Rewinding Database using SCN - Practical ExampleLecture 21: Differences between Normal and Guaranteed Restore PointsSection 6: Flashback Data ArchiveFlashback Data Archive (FDA) provides a robust solution for long-term data retention and auditing. This section dives into creating, managing, and utilizing Flashback Data Archives to preserve historical data.Lecture 22: Overview of Flashback Data Archives - Concepts, Creation, and ManagementLecture 23: Advanced Management of Flashback Data ArchivesLecture 24: Assigning Tables to Various Flashback Data Archive ObjectsLecture 25: Managing Flashback TransactionsConclusion:By the end of this course, you will be proficient in using Oracle Flashback Technology to recover from data loss, manage historical archives, and ensure data integrity. You'll be equipped with practical skills to handle data recovery scenarios, optimize undo tablespace, and leverage Oracle's Flashback features to safeguard your database. Overview Section 1: Introduction Lecture 1 Overview and Undo Management Lecture 2 Accidental Delete Scenario Lecture 3 Flashback Delete and Update Section 2: Requirements for Flashback Lecture 4 Archive Log Mode Being Enabled Lecture 5 Version Query Delete Commit Lecture 6 Transaction Query Lecture 7 Transaction Query continued Section 3: Flashback Table Lecture 8 Table Theory Lecture 9 Table To Timestamp Lab Example Lecture 10 Table To Restore Point Lab Example Lecture 11 Behavior of Index during Flashback Table Operation Section 4: Flashback Table To Before Drop Lecture 12 Flashback Table to Before Drop Theory Lecture 13 Flashback Table to Before Drop Theory continued Lecture 14 Flashback Table to Before Drop - Simple Example Lecture 15 Flashback Table to Before Drop - Truncate Table Lecture 16 Flashback Table to Before Drop - Same Table Dropped Multiple Times Section 5: Flashback Database Lecture 17 Flashback Database Concepts, Restrictions and Effects on Datafile Lecture 18 Database Concepts, Restrictions and Effects on Datafile continued Lecture 19 State of the Database and Flashback Log Mode Being Enabled Lecture 20 Database To SCN - Simple Example Lecture 21 Normal vs Guaranteed Restore Points Section 6: Flashback Data Archive Lecture 22 Concepts, Creation, Alteration, Dropping of Flashback Data Archives Lecture 23 Concepts, Creation, Alteration, Dropping of Flashback Data Archives continued Lecture 24 Assigning of Tables in various flashback data archive objects Lecture 25 Flashback Transaction Database Administrators (DBAs) looking to enhance their data recovery skills.,IT professionals managing data integrity and retention.,Developers interested in mastering Oracle's advanced data protection features.,Anyone interested in learning effective techniques for Oracle database recovery and data management. 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Free Download Oracle Database Cloning - Duplication and Backup Techniques Published 11/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 5h 35m | Size: 1.96 GB Learn the art of Oracle Database Cloning to optimize your data backup, recovery, and migration strategies. What you'll learn The fundamentals and practical uses of Oracle database cloning. How to use RMAN for database duplication. Schema cloning using Oracle Data Pump. Leveraging TSPITR for targeted tablespace recovery. Using OEM for efficient database cloning. Cloning Oracle Home environments for uniform setups. Advanced cloning techniques for Oracle 9i and beyond. Requirements Basic understanding of Oracle databases and SQL. Prior experience with database administration is helpful. Access to an Oracle database environment for hands-on practice. Description Database cloning is a critical skill for any Database Administrator (DBA), enabling efficient backups, testing, and data migrations. This comprehensive course, Oracle Database Cloning: Mastering Database Duplication and Backup Techniques, is designed to teach you everything you need to know about Oracle cloning, from basic concepts to advanced techniques. Whether you're preparing for disaster recovery, setting up test environments, or migrating data, this course covers it all using Oracle RMAN, Data Pump, and OEM tools.Section 1: Introduction to CloningBegin your journey into the world of database cloning by understanding its origins and uses in modern database management. This section sets the foundation for the various cloning techniques you'll learn throughout the course.Lecture 1: Origin of the Word Clone (Preview enabled)Section 2: Cloning in OracleDiscover the essential role of cloning in Oracle environments, including practical applications for backup, testing, and migration.Lecture 2: Cloning in Oracle and its UsesSection 3: Cloning Compared to Other TechnologiesLearn how cloning stacks up against similar technologies, such as database refresh, migration, replication, and standby databases. This comparative analysis will help you choose the right solution for your needs.Lecture 3: Cloning Compared to Database Refresh (Preview enabled)Lecture 4: Cloning Compared to Database Migration and UpgradeLecture 5: Cloning Compared to Database ReplicationLecture 6: Cloning Compared to Standby DatabaseSection 4: Cloning by RMAN Duplicate CommandMaster the process of creating a full database clone using RMAN. You'll explore every step, from setting up the environment to executing the clone, along with detailed guidance on using RMAN commands.Lecture 7: Understanding Physical Structure of ORCL and Copying Password FileLecture 8: Creating the Service CLONEDBLecture 9: Updating Listener.ora and Tnsnames.ora filesLecture 10: Setting Up Parameter FilesLecture 11: Starting Auxiliary Instance in Nomount ModeLecture 12: Taking RMAN Backup of the Production DatabaseLecture 13: Using RMAN Set New Name and DuplicateLecture 14: Completing the Creation of CloneDBLecture 15: Deleting CloneDB Using DBCASection 5: Schema Cloning with Data PumpExplore Oracle Data Pump utilities for schema-level cloning, enabling rapid deployment of test and development environments.Lecture 16: Installing Oracle 10g Express Edition and Exporting TEST SchemaLecture 17: Schema Cloning Using Data Pump (EXPDP)Lecture 18: Importing (IMPDP) into XE DB and CleanupSection 6: Cloning for Tablespace Point-in-Time Recovery (TSPITR)Understand how to use cloning in conjunction with TSPITR for efficient recovery of specific tablespaces to a prior state without affecting the entire database.Lecture 19: Introduction to TSPITR and the Role of CloningLecture 20: Identifying Recovery Set and Performing Full DB BackupLecture 21: Creating Sample Tables and Recording SCNsLecture 22: Expanding on Sample TablesLecture 23: Recovering Affected TablespaceLecture 24: Utilizing Clone DB for TSPITRSection 7: Cloning Using Oracle Enterprise Manager (OEM)Leverage Oracle Enterprise Manager (OEM) for database cloning, including setting up preferred credentials and cloning based on available backups.Lecture 25: Introduction to OEM and Credential ManagementLecture 26: Cloning Based on Existing BackupLecture 27: Preparing to Clone a Running DatabaseLecture 28: Cloning a Live DatabaseLecture 29: Testing and Cleaning Up Cloned Database Using DBCASection 8: Oracle Home CloningDive into the process of cloning the Oracle Home directory, which is essential for setting up identical database environments.Lecture 30: Introduction to Oracle Home Cloning Using OUILecture 31: Stopping Oracle ServicesLecture 32: Executing the Clone. Pl ScriptLecture 33: Oracle Home Cloning with OUILecture 34: Configuring Network Files Post CloningLecture 35: Using DBCA to Create a Database in the Cloned HomeLecture 36: Testing the Cloned Database and Verifying FilesSection 9: Advanced Cloning TechniquesExplore advanced methods, including cloning in Oracle 9i, using DBCA, and handling control files and spfiles for comprehensive backup strategies.Lecture 37: Cloning in Oracle 9i EnvironmentsLecture 38: Using DBCA for CloningLecture 39: Database Configuration Assistance ExplainedLecture 40: Installing Oracle Software Only for CloningLecture 41: Managing Controlfile and Password File CloningLecture 42: Understanding Physical Database StructureLecture 43: Putting the Entire Database in Backup ModeLecture 44: Restoring Datafiles on the Target MachineLecture 45: Working with Spfile and Nomount StartupLecture 46: Finalizing Database RecoveryConclusion:By the end of this course, you will have mastered Oracle Database Cloning techniques, enabling you to efficiently manage backups, migrations, and recovery processes. You'll gain hands-on experience with RMAN, Data Pump, and OEM, empowering you to optimize database performance and ensure data availability. Who this course is for Database Administrators (DBAs) looking to enhance their data management and recovery skills. IT professionals involved in database backup, testing, and migration. Developers interested in Oracle's advanced data duplication features. Anyone looking to streamline Oracle database maintenance and disaster recovery strategies. 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Free Download Oracle APEX Complete Guide to Building Web Applications Published 11/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 4h 9m | Size: 1.3 GB Unlock the potential of Oracle APEX to rapidly build scalable, secure, and modern web applications with ease. What you'll learn The fundamentals of Oracle Application Express (APEX) architecture. How to set up and configure Oracle APEX and Oracle REST Data Services (ORDS). Techniques for creating dynamic, data-driven web applications. Mastery of shared components, authentication, and application utilities in APEX. Advanced form and report page creation. Effective use of Oracle APEX debugging and maintenance tools. Best practices for managing workspaces and user roles. Requirements Basic knowledge of databases and SQL is recommended. No prior experience with Oracle APEX is required. Access to an Oracle database environment with APEX installed. Description Oracle Application Express (APEX) is a powerful, low-code development platform that enables you to build scalable web applications with robust functionality. This course, Mastering Oracle APEX: Comprehensive Guide to Building Web Applications, is designed to take you from the basics to advanced concepts, empowering you to create dynamic, data-driven applications. Whether you're a beginner or a seasoned developer, this course covers all essential aspects of Oracle APEX, from installation to advanced development techniques, providing you with the skills to excel in modern web development.Section 1: Introduction to Oracle Application ExpressThis introductory section covers the basics of Oracle APEX. It starts with a general overview of what Oracle APEX is, its features, and how it simplifies the process of web application development. You will gain a foundational understanding of the platform and how it fits into the Oracle ecosystem.Lecture 1: General Introduction (Preview enabled)Section 2: Pre-Installation TasksBefore diving into the development, it's crucial to set up your Oracle APEX environment correctly. This section covers the pre-installation steps, including understanding the role of the web listener, various listener options, and the overall architecture of Oracle APEX. It also guides you through installation and essential maintenance tasks.Lecture 2: Pre-Installation Tasks and Role of the Web ListenerLecture 3: Listener Options, Architecture, Associated RolesLecture 4: General MaintenanceLecture 5: InstallationLecture 6: Post Installation TasksSection 3: Installing Oracle REST Data Services (ORDS)Oracle REST Data Services (ORDS) is essential for enabling RESTful web services in APEX. This section walks you through the installation and configuration of ORDS, allowing you to integrate RESTful services seamlessly with your APEX applications.Lecture 7: Installing ORDS - Part 1Lecture 8: Installing ORDS - Part 2Lecture 9: Configuring RESTful Services with APEXSection 4: Getting Started with Oracle APEXLearn how to get started with Oracle APEX by logging in, creating workspaces, and managing user roles. This section is crucial for beginners as it lays the foundation for application development within Oracle APEX.Lecture 10: Logging InLecture 11: Creating WorkspaceLecture 12: Creating Additional Workspaces, Developers, and User RolesLecture 13: Logging in as Workspace Administrator and DeveloperSection 5: Data ApplicationsIn this section, you'll explore the core functionality of Oracle APEX by comparing Database Applications with Websheet Applications. You'll learn how to use the Create Application Wizard, manage user interfaces, and perform application management tasks.Lecture 14: Comparing Database Application with Websheet ApplicationLecture 15: Create Application Wizard - OverviewLecture 16: Deleting Applications, Managing UI, and Page ManagementSection 6: Creating Form Pages & Report PagesDiscover how to create dynamic form and report pages within Oracle APEX. You'll get hands-on experience in creating form pages for data entry and report pages for data visualization using the classic style.Lecture 17: Creating a Form Page and Entering DataLecture 18: Creating a Form Page - ContinuedLecture 19: Creating a Report Page in Classic StyleSection 7: Shared ComponentsShared components in Oracle APEX allow you to reuse elements across different applications. This section covers managing authentication schemes, globalization attributes, application utilities, and debugging techniques to enhance the functionality of your applications.Lecture 20: Shared Components - Removing TabsLecture 21: Managing Authentication SchemesLecture 22: Globalization Attributes and Shared ComponentsLecture 23: Using the Find Icon and Managing Developer CommentsLecture 24: Application Utilities - Part 1Lecture 25: Application Utilities - Part 2Lecture 26: Managing Application GroupsLecture 27: Creating Websheet Applications as a Workspace AdministratorLecture 28: Exploring Packaged ApplicationsLecture 29: Packaged Applications - ContinuedLecture 30: Debugging an ApplicationConclusion:By the end of this course, you will have a solid grasp of Oracle APEX and the skills needed to build and deploy robust web applications. You'll be capable of managing the full application lifecycle, from installation and configuration to advanced development and deployment. 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Free Download Okta Fundamentals With Okta Identity Engine Published 11/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.46 GB | Duration: 7h 12m Learn Okta through 7+ hrs of lecture and hands-on exercises with the new Okta Identity Engine What you'll learn You will master the fundamentals of setting up and navigating the Okta platform through an introduction hands-on lab exercises. Configure and manage Single Sign-On (SSO) for Salesforce application. Implement Multi-Factor Authentication (MFA), Network and Password policies. Monitor and troubleshoot Okta SAML configurations though SAML tracer. Effectively manage user lifecycles, including provisioning and deprovisioning through Salesforce integration. Understand Okta Identity Engine capabilities: Global session and Application policy, profile enrollment, flexible account recovery, and email magic link You will learn the basics of Okta REST API using Postman Okta collection Learn the basics of OAuth and OIDC and the different flows through hands-on lab exercises. Learn how to integrate on-prem Active Directory with Okta Requirements No prior Okta experience needed Okta Developer Account/s (free signup) An on-prem Active Directory configured on a Virtual Machine ( needed for one of the hands-on section) Description Hi, I'm Bryan. Welcome to "Okta Fundamentals with Okta Identity Engine". I'm thrilled to be your instructor on this exciting journey into the world of Okta.With close to two decades of experience in the IT industry and four Okta certifications (Okta Certified Professional, Okta Certified Administrator, Okta Certified Consultant and Okta Certified Developer) under my belt, I've had the privilege of working with Okta's cutting-edge identity and access management solutions from both technical and training perspectives. As a former Okta Support Engineer and technical trainer, I've helped solved many customer problems and have seen firsthand how Okta empowers organizations to enhance security, streamline user access, and enable seamless collaboration.Who Is This Course For?Are you a professional looking to become an Okta administrator? Perhaps you're someone eager to dive into the world of identity and access management, with a particular interest in the new Okta Identity Engine. No matter your background, if you have an interest in Okta and want to harness the full potential of the Okta Identity Engine, this course is designed with you in mind. Whether you're an IT pro seeking to expand your skill set or a newcomer to the field, you'll find valuable insights and hands-on expertise here.What Will You Learn?In this course, we'll cover everything you need to know to become a proficient Okta administrator, with a strong emphasis on leveraging the Okta Identity Engine. We'll cover advanced topics like single sign-on (SSO), multi-factor authentication (MFA), Life Cycle Management (LCM), Okta REST API, OAuth & OIDC and the Okta Identity Engine's capabilities such as Global and Application level policies, Email Magic link, Profile enrollment and much more. I'll walk you through step-step lab exercises that you can follow along with lab guides for each section. This is meant for you to gain practical experience through the hands-on exercises.Expected Learning Outcomes:Upon completing this course, System Administrators and those responsible for configuring, integrating, and managing Okta are expected to:Gain an understanding of identity and access management (IAM) concepts and Okta's role in IAMLearn how to create users, groups, group rules, assigning users to groups and much moreCreate different SWA applicationsConfigure salesforce application with SAMLTroubleshoot SAML configuration issues with Salesforce and SAML tracerUnderstand Single Sign-On with Inbound SAMLSet up LifeCycle Management (LCM) through Salesforce provisioning and deprovisioning featuresUnderstand the basics of Okta REST APIUnderstand OAuth & OIDC concepts and apply them in the different OAuth flows using Okta OIDC appSign up today, and look forward to:Hands-on lab exercises Video LecturesKnowledge Check (Quizzes)I would love to solve problems, specifically related to our course. I'll be more than happy to help assist with any issues you may run into as you go along with the exercises. So what are you waiting for? Click Enroll Now button and join me in this learning journey. Can't wait to see you in the course. Overview Section 1: Introduction Lecture 1 Welcome to the course Lecture 2 What is Identity & Access Management (IAM)? Lecture 3 Understanding Okta's Role in IAM Lecture 4 What's New in Okta Identity Engine (OIE) Lecture 5 UI Changes between Okta Classic and Okta Identity Engine Section 2: Getting Started with Okta (Classic & OIE) Lecture 6 Introduction Lecture 7 Setting Up Your Okta Account Lecture 8 Okta Users and Different Methods of User Creation Lecture 9 Creating Users in the Admin Console Lecture 10 Creating Users through CSV Import Lecture 11 Assigning Super Admin Role to a User Lecture 12 Okta Groups Lecture 13 Creating Groups & Assigning Users Lecture 14 Configure Group Membership Rules Lecture 15 Single Sign-on Methods Lecture 16 Add and configure a SWA Application - Youtube (End-User flow) Lecture 17 Add and configure a SWA Application - Youtube (Administrator flow) Lecture 18 Add and configure a SWA Application - Youtube (AIW flow) Lecture 19 Configure Salesforce application with SAML in Okta Admin Portal Lecture 20 Configure Salesforce SSO Settings in Salesforce Portal Lecture 21 Configure SP-Initiated SAML between Salesforce and Okta Lecture 22 Configure Salesforce Provisioning in Okta Lecture 23 Troubleshooting: Salesforce Provisioning in Okta Lecture 24 LCM: Configure Salesforce for Life Cycle Management Lecture 25 LCM: Looking at System Logs Lecture 26 LCM: Deprovision Salesforce Users Lecture 27 Set Up SAML Tracer for Troubleshooting Lecture 28 SAML Tracer: Capture IdP-Initiated Flow Lecture 29 SAML Tracer: Capture SP-Initiated Flow Lecture 30 Troubleshooting common SAML Issues Section 3: Active Directory Integration Lecture 31 Active Directory Integration Prerequisite Lecture 32 Active Directory: Service Account Creation and Agent Install Lecture 33 Active Directory: User Import into Okta Lecture 34 Active Directory: User Log into Okta Lecture 35 Active Directory: Troubleshooting Section 4: Single Sign-On with Inbound SAML Lecture 36 Intro to Inbound SAML Lecture 37 SSO: Inbound SAML - Okta Org 1 Configuration Lecture 38 SSO: Inbound SAML - Okta Org 2 Configuration Lecture 39 SSO: Inbound SAML - Federation Test Lecture 40 SSO: Inbound SAML - Troubleshooting Section 5: Network & Multi-factor Authentication (MFA) Policy Lecture 41 Network Policy Lecture 42 Password Policy Lecture 43 Multi-Factor Authentication (MFA) Policy Section 6: Okta Identity Engine In Depth Lecture 44 Global Authentication Policy Lecture 45 Global Authentication Policy in Action Lecture 46 Application Level Policy Review Lecture 47 App Level Authentication Policy Lecture 48 App Level Authentication Policy in Action Lecture 49 Flexible Account Recovery Lecture 50 What is Email Magic Link ? Lecture 51 Email Magic Link Lecture 52 Profile Enrollment Section 7: Okta REST API Lecture 53 Intro to Okta REST API Lecture 54 Creating an Okta API key Lecture 55 Setting up Postman Lecture 56 Importing Postman Collections and making our first API call Lecture 57 Creating Users and Assigning Admin Role Lecture 58 Managing Groups Lecture 59 Managing Apps Lecture 60 Extend User Attributes (Schema) Lecture 61 Managing Group Rules Lecture 62 How to make an API call using CURL Lecture 63 How to generate multiple users in Postman for testing purposes Section 8: OAuth and OIDC Lecture 64 Intro to OAuth & OIDC Lecture 65 Intro to OAuth & OIDC Lab Lecture 66 Setup: Get the Authorization Server & Token Endpoint URLs Lecture 67 Implicit Flow Lecture 68 Authorization Code Flow Lecture 69 PKCE Flow Lecture 70 Refresh Token Lecture 71 OIDC Lecture 72 Using Postman to make OAuth & OIDC Calls Section 9: Wrap Up & Thank you Lecture 73 Wrap Up and Thank you System Administrators IT professionals, or anyone responsible for configuring, integrating, and managing Okta. 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Free Download Nutritional Insights- Mastering Healthy Eating Habits Published 11/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.96 GB | Duration: 1h 9m Unlock the Secrets of Balanced Eating and Sustainable Nutrition Practices What you'll learn Fundamentals of balanced nutrition and food groups. How to identify and incorporate essential nutrients into daily meals. Understanding the psychological aspects of eating. Practical meal planning and preparation strategies. Techniques for mindful and intuitive eating. Requirements No prior knowledge or expertise in nutrition is required. Access to a kitchen for implementing meal preparation tips. Description The basis of a good existence is a balanced diet. Comprising the fundamentals of nutrition, demystifying difficult food choices, and assisting you in developing a better connection with food, "Nutritional Insights: Mastering Healthy Eating Habits" is a thorough interactive course meant to lead you through. This course offers scientifically supported, simple-to-use daily life techniques, whether your goal is to learn a basic knowledge of food types or investigate mindful eating practices. We will cover everything from determining basic nutrients to creating balanced meals and creating reasonable dietary goals through engaging and interactive videos and lessons. You will learn about macronutrients and micronutrients, how to decipher food labels, and an understanding of portion control. This course explores the psychological elements influencing our eating behaviour and how to apply mindful eating techniques, therefore transcending simple nutrition. Understanding emotional triggers and creating conscious plans can help you pay attention to your body and choose foods deliberately. Apart from fundamental knowledge, useful tools such as grocery shopping advice and meal planning forms will enable you to apply what you discover. You will also look at worldwide dietary trends stressing a range of cuisines and flavours, including Asian and Mediterranean diets. This course helps you to apply nutritional science to your particular diet and way of living. These ideas will help you design meals that support your emotional and physical health, thereby ensuring that nutrition becomes a sustainable aspect of your life. Take charge of your eating patterns and create a sustainable, balanced diet fit for your aims for health. By the end, you will be confident and knowledgeable enough to choose foods wisely, promote your wellness, and savour the advantages of a healthy, nouraging way of life. This course acts as a useful manual for turning information into enduring behaviours fit for your changing circumstances. Starting your path to becoming a master in healthy eating right now with advice that is approachable, practical, and quite motivating. Overview Section 1: Understanding Balanced Nutrition Lecture 1 Video: The Building Blocks of Nutrition Lecture 2 Interactive Session: The Building Blocks of Nutrition Lecture 3 Video: Energy Balance in Our Diet Lecture 4 Interactive Session: Energy Balance in Our Diet Lecture 5 Interactive Session: Balanced Diet Fundamentals Section 2: Global Diet Styles and Health Lecture 6 Video: Exploring the Mediterranean Diet Lecture 7 Interactive Session: Mediterranean Diet Overview Lecture 8 Video: Exploring Asian Diets Lecture 9 Interactive Session: Asian Diet Features Lecture 10 Interactive Session: Comparative Analysis of Diet Styles Section 3: Decoding Food Labels Lecture 11 Video: Understanding Nutritional Information Lecture 12 Interactive Session: Understanding Nutritional Information Lecture 13 Video: Ingredient Lists and Health Claims Lecture 14 Interactive Session: Ingredient Lists and Health Claims Lecture 15 Interactive Session: The Truth Behind Food Labels Section 4: Mastering Portion Sizes Lecture 16 Video: Portion Size Guidelines Lecture 17 Interactive Session: Portion Size Guidelines Lecture 18 Video: Portion Control in Practice Lecture 19 Interactive Session: Portion Control in Practice Lecture 20 Interactive Session: Portion Sizes and You Section 5: Identifying Unhealthy Eating Behaviours Lecture 21 Video: Recognising Bad Eating Habits Lecture 22 Interactive Session: Recognising Bad Eating Habits Lecture 23 Video: Impact of Snacking and Meal Skipping Lecture 24 Interactive Session: Impact of Snacking and Meal Skipping Lecture 25 Interactive Session: Changing Unhealthy Eating Behaviours Section 6: Nutritional Plans for Special Groups Lecture 26 Video: Nutrition for Toddlers Lecture 27 Interactive Session: Nutrition for Toddlers Lecture 28 Video: Elderly Nutritional Needs Lecture 29 Interactive Session: Elderly Nutritional Needs Lecture 30 Interactive Session: Nutrition for Pregnant Women Section 7: Debunking Nutritional Myths Lecture 31 Video: Common Nutritional Misconceptions Lecture 32 Interactive Session: Common Nutritional Misconceptions Lecture 33 Video: Evidence-Based Nutrition Facts Lecture 34 Interactive Session: Evidence-Based Nutrition Facts Lecture 35 Interactive Session: The Role of Science in Nutritioning Section 8: Understanding Healthy Diet Criteria Lecture 36 Video: Criteria for a Healthy Diet Lecture 37 Interactive Session: Criteria for a Healthy Diet Lecture 38 Video: Making Informed Food Choices Lecture 39 Interactive Session: Making Informed Food Choices Lecture 40 Interactive Session: Evaluating Daily Food Choices Section 9: Incorporating Nutrition into Daily Life Lecture 41 Video: Nutritional Knowledge and Meal Planning Lecture 42 Interactive Session: Nutritional Knowledge and Meal Planning Lecture 43 Video: Adapting Nutrition to Lifestyle Lecture 44 Interactive Session: Adapting Nutrition to Lifestyle Lecture 45 Interactive Session: Sustaining Healthy Eating Section 10: Monitoring and Adapting Dietary Habits Lecture 46 Video: Identifying Areas for Dietary Improvement Lecture 47 Interactive Session: Identifying Areas for Dietary Improvement Lecture 48 Video: Implementing Dietary Changes Lecture 49 Interactive Session: Implementing Dietary Changes Section 11: References Lecture 50 References Beginners in nutrition and individuals interested in healthy eating.,Those looking to improve or build sustainable dietary habits.,Health enthusiasts aiming to enhance their understanding of food and nutrition. 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Free Download Nose Breathing For Health, Fitness & Longevity Published 11/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.01 GB | Duration: 0h 53m Breathing, Nose v Mouth, CO2 v O2, Using and understanding your nose (nous?) keeps you fit and healthy What you'll learn Understand and Practice the Benefits of Nose breathing (over Mouth Breathing) Know the connection between Nose breathing and 'being in the Zone' Appreciate the pitfalls for Health and Fitness of Mouth Breathing How Mouth Breathing activates the Flight Fight Mechanism How Nose breathing activates the Parasympathetic Nervous System Requirements No special requirements Description This course explores the advantages of Nose Breathing versus Mouth Breathing and how nose breathing is beneficial for Health, Fitness and Longevity. With the exception of us humans, all mammals breathe just through their noses. As this course demonstrates the nose was built for breathing and the mouth wasn't (the exceptions are laughing and talking). Nose breathing is associated with activation of the Parasympathetic Nervous system which means nose breathing is important in activities that require a relaxed state of mind and reduced energy expenditure. Mouth breathing on the other hand is connected to the Fight, Flight, Freeze (Sympathetic) part of our Nervous System and is more likely when we are in panic mode.The course explores the benefits of nose breathing for:Respiratory Health -Â the Nasal hairs in the nose act as coarse filters, catching larger particles, dust, and other contaminants before they enter the respiratory tract.Dental Health - Allows the mouth to look after the teeth and maintain a health aural microbiomeGeneral Health - Nose breathing is associated with Deeper and more rejuvenating SleepRelaxation - Nose breathing activates the Parasympathetic Nervous SystemFitness - The nose controls the amount of air we take in and take out and It allows us to extract more oxygen from the air (due to a number of reasons). It also keeps the heart rate lower.>>> I first learn about the benefits of nose breathing back in 1995 when I read a book entitled 'Body, Mind, Sport' and I immediately started to put mouth breathing consciously into practice when doing High Intensity Exercise. I love strategies for Health and FItness that one can put into practice on oneself (to see the results) and not have to rely on the (so called) experts to tell us what's best. So this course in part is about my 20 years of experience with Mouth Breathing and how this has impacted my general health and wellbeing. Overview Section 1: Section One - General Introduction Lecture 1 Introduction: About the Course Lecture 2 Overview of the functions of the nose (less we forget) Section 2: The Many Benefits of Nose Breathing Lecture 3 Nose Breathing for Exercise (and Training in the 'Zone') My Personal Experience Lecture 4 Nose Breathing for enhanced Athletic Performance Lecture 5 Nose Breathing for improved dental health Lecture 6 Nose breathing for better Sleep Lecture 7 Nose breathing for improved cardiovascular health Section 3: ADDITIONAL MATERIAL Lecture 8 About this thing called Heart Rate Variability (HRV) Anyone keen to explore the difference between nose breathing and mouth breathing,Anyone from the Health and Wellness space,People in Sport.,People with Health Conditions that could be being made worse because they are Mouth Breathing Homepage https://www.udemy.com/course/nose-breathing-for-health-fitness-longevity/ Download ( Rapidgator ) https://rg.to/file/10e642abe1a924828970dad7e8a4a440/agooc.Nose.Breathing.For.Health.Fitness..Longevity.part2.rar.html https://rg.to/file/c3c4bddf8a27007529472a8a50b5982b/agooc.Nose.Breathing.For.Health.Fitness..Longevity.part1.rar.html Fikper https://fikper.com/1Lr2YQIEvX/agooc.Nose.Breathing.For.Health.Fitness..Longevity.part2.rar.html https://fikper.com/CTmg148JSc/agooc.Nose.Breathing.For.Health.Fitness..Longevity.part1.rar.html No Password - Links are Interchangeable

Free Download Norwegian Grammar That Matters - Overcoming Common Mistakes Published 11/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 3h 22m | Size: 1.2 GB Learn Norwegian grammar in a "Less overwhelming stuff - more encouraging practice" way through videos, PDFs, and quizzes What you'll learn Be able to greet people in Norwegian Master the sounds of the Norwegian alphabet Master different tenses of verb conjugation in Norwegian Conjugate nouns in Norwegian Clearly defined problem areas most Norwegian students struggle with Requirements No prerequisite skills needed Description Beginner to Intermediate Norwegian learners:If I offered to make the most useful grammar in Norwegian clear for you:- in a down-to-earth and easily digestible way (short videos, simple PDFs, and quizzes)- without needing to feel overwhelmed- so you can start speaking and writing Norwegian NOW with confidence. Would you take me up on it?I have helped over 100 students build their foundation to speak and write more easily. Here's what one of my recent students thought about me as a teacher:"Morten's lessons have been incredibly helpful to me in various ways. His teaching approach is exceptional, making complex concepts easy to understand. He creates a positive and engaging learning environment, which has greatly enhanced my learning experience. I highly recommend him." - Marco (Garmany)I have spent countless hours refining and gathering the best and most important lessons that I taught Marco and other students like him, which I have all included in the course Norwegian Grammar That Matters: Overcoming Common Mistakes.Are you next?In this course, we seek to provide you with the essentials of Norwegian grammar, so that you may speak and write the language with confidence! Follow us step by step to help you become dominant in the field of Norwegian grammar while getting training on how to integrate and apply it. Quickly learn the most important areas that we use in our everyday lives. Key areas from general greetings to verbs and nouns will be covered here as we set out to deliver a to-the-point package to avoid common mistakes and start speaking fluently to achieve your goals in life.The course will be broken down into different modules.-The first module will act like a starting kit where beginners can get a thorough welcome to the language. This will include general introductions, personal pronouns, question words, pronunciation tips as well as present tense verb conjugation.-The second module will take one further down the verb path with auxiliary verbs.-The third module will unravel the mysteries of past tense conjugation.-The fourth module will shed light on future tense conjugation.-The fifth module will look at nouns. The different genders of nouns in Norwegian and how to conjugate them.-The sixth module will feature everything you need to know about adjectives and their conjugation.-The seventh module is closely linked to adjectives as you will find out, as it will be looking at adverbs.-The eighth module takes you on the complex, yet exciting journey of our prepositions.-The ninth module deals with prepositions again, yet this time it is time prepositions.-The tenth module showcases a highlight among classic mistakes many Norwegian learners make. It is time for the Verb-subject switch.-The eleventh module revolves around various pronoun forms and here they are all collected together to make it easier.-The twelfth and final module will provide the tools needed for utilizing the passive forms of verbs.+ Lastly, we have added a 12-lesson bonus course to empower you to integrate and apply the grammar that you have learned in various typical life situations with follow-along speaking training!I hope this will be the beginning of a turning point in your mastery of Norwegian.Hilsen,MortenNorwegian Speaking Lessons (NSL) Who this course is for This course is for anyone ranging between beginner to intermediate Norwegian learner Homepage https://www.udemy.com/course/norwegian-grammar-that-matters-overcoming-common-mistakes/ Download ( Rapidgator ) https://rg.to/file/1a7997bfbaaead819ab5af3199c3e6bb/rhark.Norwegian.Grammar.That.Matters.Overcoming.Common.Mistakes.part1.rar.html https://rg.to/file/ef056c0a100c37a4ea14cb77c46c04a2/rhark.Norwegian.Grammar.That.Matters.Overcoming.Common.Mistakes.part2.rar.html Fikper https://fikper.com/6QEYkGRn1v/rhark.Norwegian.Grammar.That.Matters.Overcoming.Common.Mistakes.part1.rar.html https://fikper.com/znCCLNLkDv/rhark.Norwegian.Grammar.That.Matters.Overcoming.Common.Mistakes.part2.rar.html No Password - Links are Interchangeable

Free Download Linux System Administration - User and Group Management Released 11/2024 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 33m | Size: 100 MB This course will teach you fundamental local user management skills on the Linux operating system. Linux powers the internet. If you're a developer, you may not know it, but most of the applications you build and maintain actually run on some variant of Linux. Developers may get away with not knowing any Linux, but if you're in operations or platform engineering, Linux will be at the heart of your career. In this course, Linux System Administration: User and Group Management, you'll rapidly get up to speed administrating local users and groups using Ubuntu Linux. First, you'll create new local users and groups. Next, you'll discover how to modify important account attributes. Finally, you'll learn how to manage user passwords. By the end of this course, you'll have a better understanding of the fundamentals of local user management skills on Linux systems. Homepage https://app.pluralsight.com/library/courses/linux-system-administration-user-and-group-management/table-of-contents Download ( Rapidgator ) https://rg.to/file/2c43202e99f30e9b145aac1809226645/grpdz.Linux.System.Administration.User.and.Group.Management.rar.html Fikper https://fikper.com/V2EZZNu2Gh/grpdz.Linux.System.Administration.User.and.Group.Management.rar.html No Password - Links are Interchangeable

Free Download Rich Shy Girl - The Formula Links File Access Rich Shy Girl's The Formula to uncover the secrets to building wealth and achieving financial independence. Start your transformation today with this powerful guide! Here's What You Get: INTRODUCING THE FORMULA : My Secret To Digital Marketing Success Have you invested in a digital marketing course and thought all you had to do was post on IG and that sales would start rolling in.but nothing? Feeling like you're doing everything you were taught in the courses but not getting any results? Feel like giving up, because you see everyone posting outrageously high income claims, yet you can't make a single sale? I GET IT FRIEND! I was just like you when I got started. I had super high expectations, that I quickly learned were not so realistic as a new faceless account. But something in me said "Go back to your roots as an advertiser and do what has given you success before." ______________________________________________________ That's when I created THE FORMULA , and it changed everything! I started generating followers, targeted leads, & sales on autopilot! Now I'm here to help other struggling marketers achieve the same success! ______________________________________________________ If you're feeling frustrated with: Posting content all day long (3 reels a day + 20 stories), but still not getting the engagement you crave Constantly refreshing your reels every 10 minutes, only to see a disappointing 100 views or less (that never seem to grow) Attracting other digital marketers that ask you "how's your journey?" in your DMs (don't worry, I'll reveal why this is actually a blessing in disguise!) Feeling like maybe digital marketing just isn't for you Then it's time to shake things up with THE FORMULA My proven strategy will help you break free from these struggles and achieve the success you've been working towards. ______________________________________________________ WHAT'S INSIDE THE FORMULA : 27 bite size video lessons sharing my step-by-step strategy revealing what I did to earn 6-Figures as a Faceless Marketer, PLUS how to. Reach your target audience directly (no more relying on the algorithm) Optimize your Instagram account for maximum conversions Instantly increase your reach, views, and engagement Build a loyal following of people who know, like, & trust you Attract high-quality leads on autopilot Turn those leads into paying customers Effectively post your results to attract even more audiences INSIDE THE MODULES: Optimizing Your Account For Maximum Conversions Content Strategy That Sells The Formula Lead + Sales Gen on Autopilot Facebook + Instagram Ads Organic Lead Generation Training The Algorithm Selling In The DMs Automations DM Closing Scripts Email Marketing Sequences Sales Page https://stan.store/richshygirl/p/the-formula-zdla9 Download ( Rapidgator ) http://peeplink.in/234290df3c3f https://rg.to/folder/7845179/RichShyGirlTheFormulaDOWNLOAD.html TakeFile https://takefile.link/y9yyfeu99mcn/Rich.Shy.Girl.The.Formula.DOWNLOAD.rar.html Fikper https://fikper.com/L5CMjnRDh2/Rich.Shy.Girl.The.Formula.DOWNLOAD.rar No Password - Links are Interchangeable

Free Download Lorell Lane - Social Sales Lab Links File Get access to Lorell Lane's Social Sales Lab and learn how to master social selling strategies to grow your business and increase revenue. Unlock expert insights and tools today! Here's What's Included: Instant + Lifetime Access to our 8-step online Facebook & Instagram Ad curriculum with easy-to-follow video trainings, templates, & guides. (Value: $4,497)[/b]  - Module 1: Ad Frameworks + Foundation  - Module 2: Facebook Funnels  - Module 3: Audiences & Targeting  - Module 4: Ad Building & Copywriting Made Easy  - Module 5: Launch! & Learning  - Module 6: Conversions & Retargeting  - Module 7: Machine Mastery  - Module 8: Ascension & Scaling Instant + Lifetime Access to Library (Value: $2,497) - 50+ hours of Behind the Scenes ad audits + funnel setups, Special Masterclasses, Q&As, and video-based FAQ 3 months of LIVE coaching, including ad audits and Q&As (Value: $1,494) 3 months of Bonus LIVE workshops with Industry Experts (Value: $750) 3 months' access to our Student Lounge to get DAILY online support inside our private community, also available via mobile app! (Value: $2,997) BONUS: Bonus #1 - The official Social Sales Lab plug & play digital textbook with checklists, cheatsheets & trackers Bonus #2 - Custom, pre-built, high-converting funnel templates for every industry Bonus #3 - Copy & caption generator (save hours with this A:I prompt simulator that writes your ad copy and video script for you) Bonus #4 - Dynamic Ad to Income Forecaster & Tracker to help you map your freedom number goals [b]Bonus #5 - PAY IN FULL BONUS Exclusive Live Clarity Call Session (1 Hour Small Group Intensive) Sales Page https://checkout.socialsaleslab.com/live/#_ga=2.203129681.1105247268.1706627703-2084627370.1706003874 Download ( Rapidgator ) http://peeplink.in/ed3d4f5306c0 https://rg.to/folder/7845131/LorellLaneSocialSalesLabDOWNLOAD.html TakeFile https://takefile.link/t5y6nt0wlx9w/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part01.rar.html https://takefile.link/vk80um4pdxhl/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part02.rar.html https://takefile.link/34dvuqrhclyi/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part03.rar.html https://takefile.link/0bwx6ioyzyxj/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part04.rar.html https://takefile.link/w93topaqx0j5/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part05.rar.html https://takefile.link/ew0lzhllyiyh/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part06.rar.html https://takefile.link/g5znu3zosx6k/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part07.rar.html https://takefile.link/gp8jq9a9l31o/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part08.rar.html Fikper https://fikper.com/FSdTlnlYOW/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part01.rar.html https://fikper.com/Hqki0ugGMm/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part02.rar.html https://fikper.com/X6zGFgarHJ/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part03.rar.html https://fikper.com/fVdaiYegT7/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part04.rar.html https://fikper.com/BdugDhCOnP/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part05.rar.html https://fikper.com/2mwS6GSigo/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part06.rar.html https://fikper.com/wqff1gLbOI/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part07.rar.html https://fikper.com/s0YHLfXx8u/Lorell.Lane.Social.Sales.Lab.DOWNLOAD.part08.rar.html No Password - Links are Interchangeable

Free Download Right Line Trading - Compass Trading System Links File Get access to the Right Line Trading - Compass Trading System and learn to master trading strategies with expert guidance. Enhance your trading skills and achieve consistent profits today! Powerful & Consistent BIG Institutional Money Tracking Compass Software to Guide the Way to Profits. Sales Page https://www.rightlinetrading.com/product/https-winattrading-lpages-co-master-compass-trading-system/ Download ( Rapidgator ) http://peeplink.in/d053ad26b613 https://rg.to/folder/7845124/RightLineTradingCompassTradingSystemDOWNLOAD.html TakeFile https://takefile.link/fxi9a2vizzim/Right.Line.Trading.Compass.Trading.System.DOWNLOAD.rar.html Fikper https://fikper.com/WIR4mbj9wm/Right.Line.Trading.Compass.Trading.System.DOWNLOAD.rar.html No Password - Links are Interchangeable

Free Download Steven Pieper - Author Marketing Mastery Through Optimization 4 Links File Get access to Steven Pieper's Author Marketing Mastery Through Optimization 4 and learn advanced strategies to optimize your marketing efforts and boost book sales. Master author branding and reach more readers today! Here's Everything You Get: Step-by-step guidance to set up your direct-to-reader marketing system. Lifetime access to the life-changing AMMO curriculum Free curriculum updates Financial and optimization tools to streamline your setup, management, and growth. Lifetime access to the AMMO community of highly successful authors (full payment plan only) Lifetime access to live, personalized coaching 2x weekly (full payment plan only) Learn to use the testing process that has produced over $25,000,000 in results Deploy powerful growth ads optimized to bring eager buyers to your store Use highly tested templates to springboard your web pages to profitability Use ultra-successful email techniques to maximize your book sales and revenue Apply the testing process that allows you to write the books your readers want to read (and buy!) Use reader behavior data to learn what your readership loves BONUS: Learn how to set up your paperback and hardcover direct-sales system BONUS: Implement the AMMO direct-sales system for your audiobooks BONUS: Integrate ebooks, audiobooks, and paperbacks into your direct-sales system to expand your reach and profit BONUS: Employ high-converting upsell assets to increase your revenue and profit while delivering more value to your customers AMMO Phase 1: "Click Testing" There are probably 100 true and accurate ways to describe any book under the sun. Click Testing answers the question, "Which of these true and accurate ways of describing my book actually produces sales?" We'll show you how to set up, conduct, and evaluate your Click Tests to produce high-converting advertisements that sell more books and earn more profit per sale. This phase usually lasts 2 to 3 weeks. Test 1 - Tagline / Motivations Storytellers (Novelists, memoirists, and story-based nonfiction authors) will test book/series taglines, while Problem Solvers will find their market's strongest motivators for positive change. Test 2 - Headline / Transformation Storytellers will test ad headlines, while Problem Solvers will find the most compelling transformation statements for their audience. Test 3 - Testimonials All authors will find compelling "standalone testimonials" from prior readers and customers to help prospective readers decide if your books are right for them. Test 4 - Images A great deal of human gray matter is devoted to digesting visual information, so ad images are a powerful way to give prospective readers a sense of the experience of your book(s). Test 5 - Primary Ad Text You'll discover the best way to use the "primary text" section of your advertisements to get readers excited about your books and products. The "primary text" appears above the image on Facebook ads Test 6 - Stress Test This is the final "sanity check" from your market to confirm that your testing has produced at least one high-converting advertisement to power your book sales. AMMO Phase 2: Once you've conquered click testing. Here's the direct sales awesomeness that awaits you inside AMMO V4's "Direct Sales for Authors" Module: Lesson 1: Understanding direct sales economics Take a tour of the AMMO direct sales system that you'll be building and optimizing. Discover the key economic drivers we've discovered through our work with hundreds of authors, and how our entire process is designed around these realities. Lesson 2: Fundamental principles We've designed AMMO V4 as a complete business education for authors, built on the fundamental principles that have produced over $1B in client results across 75+ industries. You'll apply these hard-won lessons to your book business to grow profitably and avoid common pitfalls. Lesson 3: Shopify! We'll start getting our hands dirty as we set up your book products for sale inside your very own Shopify store. We'll also welcome you to the excitement and independence that come with owning your own e-commerce store! Lesson 4: Bookfunnel + Shopify You'll be able to fulfill your customers' electronic purchases easily, automatically, and professionally through Damon Courtney's brilliant app, Bookfunnel. Lesson 5: Selling book bundles without breaking the bank Four out of every five book purchases today are physical copies, and we'll guide you through the process of putting together your paperback offers. This is a critical part of every successful author business today, and we'll give you the financial tools to quickly and fully understand your unit costs. Lesson 6: Your business's Golden Ratio Avoid the crippling operational pitfalls that prevent talented authors from succeeding in their book businesses. You'll discover a powerful framework that gives you full clarity and allows you to run your business like a pro. Lesson 7: Creating your "Doorbuster" offer stacks A killer offer is critical to attracting new readers. You'll use our proprietary tools to help you design your introductory "doorbuster" offers for ebooks, paperbacks, AND audiobooks (if you have them). The tools will do ALL of the math needed to understand the gross profit you'll earn with each sale. This is crucial to your ability to scale your business! Lesson 8: Implementing your doorbuster offer (and order bumps!) We'll walk you step by step through the process of setting up your doorbuster offer and order bump pages to make them customer-ready. This is a tremendously satisfying step in the process - your offers are the engine that will power your business growth for years to come. Lesson 9: Unbounce tips & tricks It's not enough to create functional offers. We must test, iterate, and optimize those offers to best serve our customers, which allows us to build a profitable business. We'll walk you through one of the most powerful business growth tools in our arsenal to help you quickly reach profitability. Lesson 10: Setting up your sales page We'll hand you a number of battle-tested, powerful, proven sales page templates as a springboard to build the pages that will sell your books to new readers. Each of these templates has sold millions of dollars worth of books, and will save you weeks of work and thousands of dollars in testing. Lesson 11: Post-purchase upsell offers Readers LOVE a great deal on a great book, so once they've chosen to buy your doorbuster offer, we'll give them a "would you like fries with that" offer to enjoy another great title at a compelling price. This little offer will go a long way toward securing your profitability! Lesson 12: The best email system on the planet for your store In lesson 12, we'll walk you through setting up your Klaviyo email system. Klaviyo is the most powerful and profitable email system for Shopify store owners, and we'll show you the procedures we use to develop, test, and iterate the two most important email flows in your entire business: the welcome sequence and abandoned cart sequence. Lesson 13: SHOWTIME! It's time to bring new customers into your store! All of our hard work to this point will really start paying off. We'll show you how to deploy the ads you built inside of the Click Testing portion of AMMO V4 in order to bring new customers into your system. This will give us the necessary data and market intelligence to make constant improvements and build a highly profitable bookselling system! Lesson 14: The Ledger of Legends This "legendary" tool will take all of the confusion, messiness, and frustration out of tracking your advertising results. It will give you a clear picture of your business's financial performance every single day, AND it will evaluate your performance numbers and tell you which of your marketing assets to iterate next. This tool gives you knowledge, insight, and autonomy to run your business like a seasoned professional. Lesson 15: How to get your sales page not to suck Testing and optimizing your sales page is the hardest part of the direct sales process. You can think of it as a rite of passage, foisted upon us by the business gods. I'm going to give you insight and instruction from thousands of sales pages that have produced many millions of dollars in results, and this will save you weeks of aggravation and thousands of dollars in testing costs. Lesson 16: Krushing the rest of your Klaviyo flows We'll return to Klaviyo to fully harness its unique power. You'll create smart email flows that will automatically meet your customers wherever they are in their customer journey with you. Over time, this effort can double the revenue your business makes, 24/7/365. It's an extremely powerful system, and we'll show you how to make the most of it to grow your business profitably and sustainably. Lesson 17: One Click Gold In this lesson, we'll spend some quality time setting up another exceptionally powerful tool: the upsell offer system we use inside of Shopify to increase customer happiness by giving them more amazing books at compelling prices. You'll also learn how to A/B test these offers, and this will help you increase your store's revenue and profit - automatically - by up to 50%! Lesson 18: Where to learn how to SCALE YOUR BUSINESS In this lesson, I'll show you how to unlock our Capstone Bonus Module (see below), and you'll have immediate access to the bonus lesson that answers the most common question from AMMO graduates: How do I scale my ads profitably and sustainably? You'll benefit from what I've learned by spending over a million dollars of my own money on Meta ads. And you'll also receive MORE bonus lessons, released at a comfortable pace to allow you to take full advantage of them. ✷ BONUS Module 1: Scaling your ads while staying profitable I'll give you my hard-earned best practices to help you grow your business profitably and sustainably. I'll show you how I set up my campaigns, ads, and ad sets for maximum results with minimum risk. I'll show you how I scale my top performing ads and cull the laggards. You'll learn how I apply a portfolio approach to my advertising to stabilize market fluctuations and ensure sustainable growth. ✷ BONUS Module 2: Your most powerful asset In this bonus lesson, I bring back one of our authors' favorite lessons from way back in AMMO Version 2. People have invited me on podcasts just to talk about this particular lesson, because it's such a powerful (and often overlooked) asset you can use to accelerate your career growth. ✷ BONUS Module 3: The Freebie Funnel For years, our authors' successes were powered by the "freebie funnel" (we invite new readers to enjoy a free ebook copy of our first-in-series). This isn't our primary sales configuration today, but for many authors, the freebie funnel remains a powerful and profitable customer acquisition process. I'll show you how to implement it in your business to complement your main sales process. ✷ BONUS Module 4: The Product Detail Page (PDP) funnel Sales pages provide the highest return on ad spend for the vast majority of authors, but many of us generate handsome profits by also advertising directly to our Shopify product pages. I'll give you tools, tips, and tricks to test this customer acquisition process for yourself. ✷ BONUS Module 5: Advanced email segmentation I'll walk you through the "Post Purchase Email Flow of Justice" to teach you some of Klaviyo's more advanced customer segmentation options. This helps you tailor the text and offers in your customer communications to best fit each customer's preferences. You'll write more relevant emails and make more relevant and compelling offers, which will translate to more happy customers, superfans, and profits! 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