MasterClass - Teaches Fitness and Wellness Fundamentals with Joe Holder

[OneDDL]

[img]https://i115.fastpic.org/big/2021/1001/e9/67e44267c7d5d1d77e210e5fbbda9de9.jpeg[/img]
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 12 Lessons (2h 36m) | Size: 6.96 GB
Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he's teaching you how to build the foundation for a lifetime of good health. With Joe's holistic approach, you'll learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset. Start achieving your health goals and living a more purposeful life.

Homepage

[code]https://www.masterclass.com/classes/joe-holder-teaches-fitness-and-wellness-fundamentals[/code]

[code]
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