MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals

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[img]https://c.radikal.ru/c41/2109/2e/05f9e290000e.jpg[/img]
[b]MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals[/b]
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 12 Lessons (2h 36m) | Size: 6.96 GB
Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he's teaching you how to build the foundation for a lifetime of good health. With Joe's holistic approach, you'll learn how to work out for increased mobility and strength, maximize your nutrition, and build a positive mindset. Start achieving your health goals and living a more purposeful life.

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