lovewarez Posted December 28, 2020 Report Share Posted December 28, 2020 Lifting yourself out of negativity: November Blues MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch Genre: eLearning | Language: English + .srt | Duration: 60 lectures (7 hour, 56 mins) | Size: 9.31 GB What you'll learn Daily lectures designed to give tips on life improvements - for all of November See the September Blues lectures included as free previews Requirements None Description Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study - but I also want you to enjoy the course. That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources. You will be very welcome. Lifting the Winter Blues: what you will learn DAILY lectures for the entire month - that means everything is really up to date Positivity Mental health Physical health Endorphin boopsts Benefits of gossiping Grip strength - and it importance Self-compression RAKD Slow-cooking Balance Idolising of relationships Pre-diabetes How to wake up alert Teeth.... 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