Spirituality for Emotional Freedom - Core Teachings

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Spirituality for Emotional Freedom - Core Teachings
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 939 MB
Genre: eLearning | Duration: 2.5 hours | Language: English

Learn the core spiritual teachings that will help you overcome your problems in life with peace and equanimity

Learn the core spiritual teachings that will help you overcome your problems in life with peace and equanimity

In this course you will learn the core spiritual teachings that will help you overcome your problems in life. This course is divided into 4 sections

Section 1: Root of all sufferings

Section 2: The ultimate solution to eradicate all suffering

Section 3: Troubleshooting problems on the path

Section 4: Desirelessness

In each section we will look at the scientific reasons for our problems and scientific solutions to overcome our sufferings. "Suffering" is an umbrella term for all pains we experience because of our mind, body and world. The suffering includes common problems such as anger, jealousy, low self esteem to major problems such as depression, suicidal tendencies, anxiety and kinds.

You will learn:

How desire becomes the root of all suffering and why we have worldly problems

In depth understanding of Law of Karma and how to break the cycle

Karma Yog, Jana Yog, Bhakti Yog

What is action-less action

How to tolerate emotions

How to develop equanimity

How to increase consciousness

Solution for all worldly problems

How to create a distance between self and your thoughts, emotions, and memories

How to overcome chronic problems such as depression, anxiety, low self esteem, or any other mental illness

https://www.udemy.com/course/spirituality-for-emotional-freedom-core-teachings/

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