Bo0mB0oma Posted April 28, 2019 Report Share Posted April 28, 2019 Metashred Extreme - Gaddour mp4 | HEVC: 852x480 | Audio:AAC LC 128 Kbps | Total files:23 | mp4, txt, pdf | 1.3 GB Genre: eLearning | Language: English General: With METASHRED EXTREME, you'll use 8 different split routines every 14 days to target your upper-body muscles one day and your lower-body muscles the next. Each brutal workout will drive your metabolic rate through the roof and stimulate muscle growth like never before. In fact, new research shows that the techniques used in METASHRED EXTREME can help you burn up to 26 calories per minute. That means one 40-minute METASHRED EXTREME workout could help you torch more than 1,000 calories! Plus, every workout generates high amounts of metabolic stress to stimulate muscle-fiber hypertrophy and leave you with an epic pump. All you need is dumbbells, a sturdy step or bench, and this cutting-edge METASHRED EXTREME training package. Video: Width: 852 pixels Height: 480 pixels Format: HEVC Codec: HEVC Duration: 00:10:27 Bit rate: 487 Kbps Frame rate: 23.976 fps Aspect ratio: 16:9 Bit depth: 8 bits Color space: YUV Subtitles: N/A Audio: Audio track: 1 Language: English Codec: AAC LC Channels: 2 Bit rate: 128 Kbps N/A Compression: Lossy Sampling rate: 48 Khz DOWNLOAD (Buy premium account for maximum speed and resuming ability) http://nitroflare.com/view/71EFBDEAE98E90E/0vb8d.Metashred.Extreme..Gaddour.rar https://rapidgator.net/file/226a76a585394d180bcde377a2c1f080/0vb8d.Metashred.Extreme..Gaddour.rar http://turbobit.net/4oa3izta4sv7/0vb8d.Metashred.Extreme..Gaddour.rar.html Link to comment Share on other sites More sharing options...
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