Mindcade Meditation Learn Mindful Meditation

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Mindcade Meditation Learn Mindful Meditation

mp4 | AVC: 1280x720 | Audio:AAC LC 128 Kbps | Total files:42 | mp4, txt, vtt | 3.76 GB

Genre: eLearning | Language: English

 

General:

 

What you'll learn

Learn how to meditate effectively

Science backed methods

Learn the art of mindfulness

Silence your thoughts

Fully experience the present moment

Improve your sleep

Improve your mental health

Gain insight into your mind

Requirements

There are no requirements.

Description

Do you want to learn how to meditate?

Then you've come to the right place. This is the best resource on the web to learn meditation.

All you require to get started is the enthusiasm to learn!

This course has been designed specifically for people who want to learn mindful meditation.

Here are just SOME of things you're going to learn:

How to meditate effectively

Science backed meditation methods

The art of mindfulness

How to silence your thoughts

How to fully experience the present moment

Improve your sleep

Improve your mental health

Gain insight into your mind

Prepare for intermediate meditation courses

You're going to be taught all of this by Mindcade!

If you have any questions do not hesitate to contact us via the "Send Message" button on our instructor profile.

Change your life by enrolling in this meditation course today!

Who this course is for:

Those wishing to learn meditation

 

Video:

 

Width: 1280 pixels

Height: 720 pixels

Format: AVC

Codec: AVC

Duration: 2min 30s

Bit rate: 890 Kbps

Frame rate: 30.000 fps

Aspect ratio: 16:9

Bit depth: 8 bits

Color space: YUV

Subtitles: N/A

 

Audio:

 

Audio track: 1

Language: N/A

Codec: AAC LC

Channels: 2

Bit rate: 128 Kbps N/A

Compression: Lossy

Sampling rate: 48 Khz

 

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