Sugar Detox Plan: Change Your Sweet Food Habits In 6 Weeks

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Sugar Detox Plan: Change Your Sweet Food Habits In 6 Weeks

English | .MP4, AVC, 1000 kbps, 1280x720 | AAC, 44.1 KHz, 2 Ch | 1.42 Gb

Genre: eLearning

 

 

6 Weeks Sugar Detox Program: Reduce Your Sugar Cravings And Learn To Change Your Habits Around Sugar Long Term

Do you feel at the mercy of your sweet tooth? This course is for you if:

*You need to have something sweet at certain times e.g after a meal

*You use sugary food when stressed, bored, tired

*You can't ever imagine not craving sweet food on a daily basis

*Sometimes you feel agitated if you can't get your hands on something sweet

*Sugar & food often dominates your thoughts, your days, your life

*You're generally quite healthy but sweet food is your last 'vice'

*You're aware of the health implications but you just can't stop

*You suffer from binge-guilt-frustration cycles

*You over exercise or control calories elsewhere so you can eat sugary food

*Physically reduce your taste preference to sweet food and appreciate fruit for it's natural sweetness

*Understand your sugar cravings in more depth

*Learn how to change your habits so they stick

*Gain a wealth of knowledge around sugar and healthy eating that will serve your for life

*Learn how to manage your emotional eating

*Start trusting yourself around sweet food so you can live happily in peace with sugar

*You want to lose weight

*You want to reduce the risk of diseases like diabetes,

*You want to increase your energy

*You want to feel fuller for longer

*You want to stop losing control over portion size and be sensible around your snacking

*You want to improve your skin and hair quality, reduce wrinkles or see if reducing the sugar can make a difference to your appearance

*In addition you will emerge feeling more:

*Healthy

*Energetic

*Empowered

*Proud

*In control

*Free

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