Shaun T - Insanity workout

[fitgirl2008]

 

Shaun T - Insanity workout

 

AVI | English | 7.95 GiB

 

]Your personal trainer Shaun T will push you past your limits with 10 discs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you dont have to be in extreme shape to do it. As long as youre ready to dig deep, Shaun will help you get insane results in just 60 days.

 

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