Kettlenetics Slim & Tone Body System with Michelle Khai

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Kettlenetics Slim & Tone Body System with Michelle Khai

English | 2h 57m | MPEG4 | 640x480 | 23.98fps 2135kbps | MP3 128kbps 48.0KHz | 2.66 Gb

Genre: eLearning

 

 

Get into a whole new workout swing with Kettlenetics Slim & Tone Total Body system. This revolutionary, three-dimensional, weight-swinging workout is built around a user-friendly kBell. The included DVDs guide you through swinging, 360-degree movements utilizing the kBell for full-circle body toning. From Kettlenetics.

As always, please consult your personal physician before beginning any diet or exercise program.

Take a realistic approach: If you work consistently and follow the program, you maximize your results.

 

Includes:

4-lb K-bell

21-minute KB Elements DVD

20-minute Flow Motion Basics DVD

47-minute Cardio Balanced DVD

52-minute KB Target Toning DVD

15-minute Strength & Serenity and 15-minute Cardio Fit Ballet DVD

Two protective wrist bands

Weight loss success guide

Learn The Moves wall chart

Total run time is approximately 170 minutes

Bell measures 5-1/2"W x 5"H

Made in China/USA

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