Stott Pilates Sunrise Workout

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Stott Pilates Sunrise Workout

English | XVID, 512x368, AC3 (192 kbs) | 249.29 Mb

Genre: eLearning

 

 

The STOTT PILATES Sunrise Workout DVDis part of the At Home Pilates Express video series and is ideal for home exercisers and for instructors looking for new programming ideas.

Start your day with this invigorating program that works your arms, legs and torso. In less than half-an-hour, youll feel refreshed, revitalized and ready to take on the challenges of the day.

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