Richard Simmons Project Hope Workout Program

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Richard Simmons Project Hope Workout Program

Burn 3X More Fat

Richard?s three-month progressive weight-loss system features nine all-new energetic routines set to heart-pumping music designed to burn fat, sculpt muscle, and add fun to your workout. His Triple Training Method blends cardio and toning to help you increase energy and burn up to 3x more fat than with traditional cardio alone. Plus, comes with a Learn the Moves Guide that breaks down the steps and offers variations for intermediate and advanced levels. Best of all, each workout is 30 minutes or less.

Transform Your Body in 90 days

So come on! Millions of people struggle with their weight every day ? now you can finally lose those extra pounds the right way and get the body you deserve. ?I know how difficult it is to stick with a program with lots of complex rules and restrictions. I?ve made this program very simple and easy-to-follow and I?ve designed the workouts so everyone can do them. ? - Richard Simmons

Nine Workouts & More

Enjoy nine Workouts set to get you in motion in no time! Also includes a Nutrition Guide and Success Guide to maximize your results with Richard's nutritional secrets, motivation and support.

Commit, Push, and Burn!

Three DVDs over 90 days allows you to Commit, Push, and Burn! Month 1 (Commit) offers a jump-start to successful weight loss by upping your fitness potential and burning off body fat. Month 2 (Push) keeps the weight loss coming as you tone, sculpt, and reshape your body. Month 3 (Burn) gives you more reps and challenging moves to transform your body and change your life.

Format: mp4

Language: English

Size: 1.61 GB

Hoster: Uploaded

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