merodak Posted July 29, 2013 Report Share Posted July 29, 2013 a mi me pasa lo mismo. yo creo que el tiempo y la costumbre es lo que nos afecta un buen calentamiento y despues buena elongacion y lo mas importante comer bien y descansar para que los musculos se recuperen saludos Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now