joe_cool Posted February 25, 2012 Report Share Posted February 25, 2012 Titulo: Los metodos modernos de musculacionAutor: ComettiFormato: PdfIdioma: EspañolPaginas: 281Descripccion: Texto completisimo, sobre los entrenamientos de fuerza, por ejemplo sobre ejerccios concentricos y excentirocos.El libro cubre todo lo teorico del ejerccio muscular, con mediciones con sensores sobre el comportamiento de lso musculos mientras se ejercitan, explica los tipos de fibras musculars, entre muchas otras coas. Indice:Primera parte:Cap 1: IntroduccionCap 2: Resumen de los mecanismos de fuerzaCap 3: Los mecanismos de la fuerzaCap 4: Los metodos de desarrollo de la fuerzaCap 5: Los tipos de Contraccion Segunda Parte:Cap 1: IntroduccionCap 2: Los metodos concentricosCap 3: Los metodos isometricosCap 4: Lso metodos exentricosCap 5: Los metodo pliometricosCap 6: La electroestimulacionCap 7: Metodo combinadosCap 8: Ejemplos --> Descarga Aqui Comentar es agradecer... Link to comment Share on other sites More sharing options...
ruiz_85 Posted February 25, 2012 Report Share Posted February 25, 2012 Interesante Aporte, agradecido... Link to comment Share on other sites More sharing options...
cristianvenegas Posted November 4, 2012 Report Share Posted November 4, 2012 thank you man Link to comment Share on other sites More sharing options...
carter Posted November 5, 2012 Report Share Posted November 5, 2012 gracias compadre,bajando Link to comment Share on other sites More sharing options...
capitandumont Posted November 14, 2012 Report Share Posted November 14, 2012 Gracias man! por un verano sin polera xd Link to comment Share on other sites More sharing options...
Sadko Posted February 15, 2013 Report Share Posted February 15, 2013 Buen aporte, gracias :kicking: Link to comment Share on other sites More sharing options...
fabian1488 Posted March 3, 2013 Report Share Posted March 3, 2013 muchas gracias!!! Link to comment Share on other sites More sharing options...
chonso Posted March 18, 2013 Report Share Posted March 18, 2013 vale compa gracias!!! Link to comment Share on other sites More sharing options...
sponge_oscar Posted March 22, 2013 Report Share Posted March 22, 2013 muy útil ahora que abriremos nuestro gymsaludos a ver que tal Link to comment Share on other sites More sharing options...
anarion32 Posted March 31, 2013 Report Share Posted March 31, 2013 revisando gracias por subirlo Link to comment Share on other sites More sharing options...
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