Walrux Posted September 28, 2010 Report Share Posted September 28, 2010 Beachbody Tony Horton - P90M Master Series 6xDVD5 (2005)Video : NTSC DVD MPEG-2 @9800kbps 720x480 Audio : AC3 256kbps Estereo Menu : Si Idioma : Ingles Subtitulos : Ingles Musica : On - Off Duracion : 10 hrs. aprox. Genero : Home FitnessAnthony Sawyer "Tony" Horton Jr. (born July 2, 1958 in Westerly, Rhode Island) is an exercise instructor / fitness guru best known for the Power 90 Extreme home fitness program. His direct-response ads are some of the most frequently aired infomercials on American television. Tony Horton was raised in Trumbull, Connecticut, and graduated from the University of Rhode Island, where he became a brother of the Phi Kappa Psi fraternity. By 1980, however, he had embarked on a coast-to-coast move to Los Angeles with the intention of becoming an actor.For a time, he also earned a living as a stand-up comedian; but following his love of fitness, he began working out at the World Gym in Venice, California, which had been frequented by professional bodybuilders such as Arnold Schwarzenegger and Lou Ferrigno.[4] In an attempt to avoid the bulky, non-flexible bodybuilder look, Horton focused more on exercise routines to bring about speed, flexibility, and balance, as well as muscle growth. Later, he collaborated with former-triathlete and Ironman competitor Mark Sisson,[5] who introduced him to interval training.PROGRAMA DE EJERCICIOS ----------------------------------------------------------------------------------------------------------------Core Cardio A high-energy workout aimed at strengthening your core and burning fat. This DVD will leave you feeling stronger and looking it too!ISO 1.93Gb 9 partes 210Mb + 1 de 83Mb Hotfilehttp://hotfile.com/list/845896/d91604d Fileservehttp://fileserve.com/list/HtDe92M ---------------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------------Plyo Legs You haven't done a leg workout until you've completed this challenging Plyometric routine. Your legs, hips, and buns will no longer be a problem area after this one!ISO 2.18Gb 10 partes 210Mb + 1 de 127Mb Hotfilehttp://hotfile.com/list/841193/8144bb5 Fileservehttp://fileserve.com/list/NU8AjDn ---------------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------------Sweat 5-6 This cardio session burns maximum calories, helping you achieve and surpass your fat loss goals!ISO 2.18Gb 5 partes 210Mb + 1 de 127Mb Hotfilehttp://hotfile.com/list/846003/02c280b Fileservehttp://fileserve.com/list/vezvcgx ---------------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------------Sculpt 5-6 Build chiseled muscles and strength throughout your entire body as Tony Horton and you take sculpting to a new level!ISO 1.73Gb 8 partes 210Mb + 1 de 88Mb Hotfilehttp://hotfile.com/list/846004/eaa2951 Fileservehttp://fileserve.com/list/WFAAxz2 ---------------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------------Cardio Intervals Interval training at its best! This cardio workout will melt fat off your entire body and help to reveal a slimmer, stronger you.ISO 3.57Gb 17 partes 210Mb + 1 de 77Mb Hotfilehttp://hotfile.com/list/840172/f1d158c Fileservehttp://fileserve.com/list/3hGZkq7 ---------------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------------Upper Middle Lower A full body strength training routine that sequences moves to tone your upper body, abs, and buns.ISO 2.78Gb 12 partes 210Mb + 1 de 108Mb Hotfilehttp://hotfile.com/list/843585/81974e1 Fileservehttp://fileserve.com/list/hCND7wQ ----------------------------------------------------------------------------------------------------------------Guia P90M + Calendariohttp://www.fileserve.com/file/TX7S2va INTERCAMBIABLES Link to comment Share on other sites More sharing options...
skellington Posted October 23, 2010 Report Share Posted October 23, 2010 buenisimo el aporte perrito, lo malo es que el link de la guia + calendario no funka... Link to comment Share on other sites More sharing options...
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