Chastika Posted April 16, 2010 Report Share Posted April 16, 2010 Hola a todos/as Aquí os dejo un curso de Boxeo para MMA con Anderson Silva (UFC Middleweight Champion) In BOXING FOR MMA, UFC Middleweight Champion Anderson Silva examines the sweet science as it relates to the sport of mixed martial arts. Starting at the ground floor, he teaches you how to utilize footwork to not only acquire dominant angles of attack, but also evade your opponent s strikes. He covers dozens of punches, dissecting the dynamics of each one to teach you how to deliver them with the utmost efficiency. To further your education, he then demonstrates how to blend these punches with evasive maneuvers such as slips and parries to limit the damage you receive in a fight, as well as make your opponent pay for his attacks. Leaving no stone unturned, he also breaks down the dirty boxing clinch by demonstrating numerous ways to off balance your opponent while punishing him with strikes at the same time. And once he has filled your arsenal with weapons, he shows you how to put them all together in drills, shadow boxing, and sparring. Whether you are new to the martial arts or an experienced MMA fighter, BOXING FOR MMA will elevate your game to the next level. Video Format : AVI Video Size : 1.16GB Language : English Pass: Anderson http://rapidshare.com/files/375926591/Boxi...uster.part1.rar http://rapidshare.com/files/375926304/Boxi...uster.part2.rar http://rapidshare.com/files/375923416/Boxi...uster.part3.rar http://rapidshare.com/files/376284457/Boxi...uster.part4.rar http://rapidshare.com/files/376283846/Boxi...uster.part5.rar http://rapidshare.com/files/376284231/Boxi...uster.part6.rar http://rapidshare.com/files/375915084/Boxi...uster.part7.rar Link to comment Share on other sites More sharing options...
frankocandeias Posted April 16, 2010 Report Share Posted April 16, 2010 esta wea es entera pro ... material , material :P Link to comment Share on other sites More sharing options...
Dr.Smoke Posted April 16, 2010 Report Share Posted April 16, 2010 descargando ;).... gracias man por el material... Link to comment Share on other sites More sharing options...
CheElias Posted April 18, 2010 Report Share Posted April 18, 2010 buen aporte lo malo q como esta peliando silva ULTIMAMNETE ME DEJA CON GANAS DE SACARLE LA..... Link to comment Share on other sites More sharing options...
maurice69 Posted May 30, 2010 Report Share Posted May 30, 2010 disculpa compadre bajé las 7 partes y al descomprimirlo me sale error, según dice la parte 7 Link to comment Share on other sites More sharing options...
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